Oct 26 – Slow Cooking for Two

Up first is Cythia Graubart with her new book “Slow Cooking for Two – Basics, Techniques, Recipes”

Meals for two have never been so easy or delicious. Using nothing more than a slow cooker for heat and a few common kitchen helpers-like foil, mini loaf pans, ramekins, a metal jar ring, a glass baking dish, plastic liners, and a stick blender-Cynthia Stevens Graubart turns the common slow cooker (3 1/2-quart) into a multi-use cooking convenience. Slow Cooking for Two includes basic instructions and creative methods for 100 recipes, plus tips and techniques.

Cynthia Stevens Graubart is coauthor of Southern Biscuits and Mastering the Art of Southern Cooking with Nathalie Dupree, and author of The One-Armed Cook. She is married with two children. With her second child now away at college, she is adjusting to cooking for two at her home in Atlanta, Georgia.

In the second half I’ll be talking and tasting Olive Oil with Lisa Madden.

Lisa and John Madden are opening Olio’s Market, which will mainly sell olive oil, but will also have accompanying products like bread, pasta and pizza crust. The store will carry 10 kinds of oils that are pressed from different olives. Madden says they’ll be pressed and sold within a six-month window. The store will offer an additional 10 kinds of flavored oils, such as blood orange and basil-infused oil, on a seasonal basis as well as an array of vinegar.

John & Lisa Madden

Olio’s Market, at 10051 W. 21st St, Wichita Kansas

Good Life Guy’s Wine of the Week:
2010 Stoller Vineyards Reserve Pinot Noir

This Reserve Pinot Noir comes from a selection of the best vineyard blocks and barrels in the cellar. It is barrel aged in French oak for 10 months prior to bottling and carefully blended from individual lots to articulate the vintage. Aromas of rose petals and cinnamon stick with caramelized brown sugar pair wonderfully as the palate displays an integrated balance of cherry and golden raspberry, accented with notes of baking spice on its seamless finish.

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Oct 19 – This Week’s Show

Lindy Wildsmith

My guest this week is Lindy Wildsmith with her new book:
“Cicchetti– And Other Small Italian Plates to Share”

LINDY WILDSMITH is an experienced food writer. Her interest in food and travel has led her to write several books about Italian food, as well as the highly acclaimed Cured. Lindy speaks fluent Italian, runs Italian cookery courses and has an in-depth knowledge of Italy and its gastronomy. Her recipes are designed for people who enjoy cooking, eating and good company. Lindy writes a blog, grown-upfood.blogspot.com, and you can follow her on twitter @lindywildsmith.  Get a copy NOW!

Anyone who has strolled around Venice in search of something to eat will have come across cicchetti. They are served in bars, bacari and other eateries from late morning onwards and are the Venetian equivalent of Italian antipasti, Spanish tapas, French canapes, Thai street food or English finger food. Cicchetti are irresistible little morsels full of local flavour. Made using traditional methods and produce, these meat, seafood, and vegetable treats are the best of Italian cooking in miniature. Cicchetti is a comprehensive collection of authentic and innovative recipes that will set your taste buds tingling.

Good Life Guy’s Wine of the Week:
NV Bookmark WA1NV – from Washington States Bookwalter Winery
BookMark wine is a delicious, fruit-driven blend of several varieties that flourish in our hot, dry climate. The wine’s aromatics are complex, showing subtle scents of smokiness, marzipan, cola, black currants and black berries wrapped in a trace of baking spices and sandalwood. The first sip offers sweet fruit with a mouth coating mid-palate full of berry cobbler, plums and chocolate covered cherries. Secondary flavors of dried herbs, resin, tobacco and bakers chocolate are followed by a lush, lingering finish that is complemented by the natural sweetness and acidity of the wine.
33% Syrah, 31% Merlot, 25% Cabernet Sauvignon, 11% other varieties
 

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Oct 12 – The Secret Formula, Vivino & more…

Joining me this week is author James Gabler with his new novel “The Secret Formula”
About the author:
James Gabler is the author of Passions: The Wines and Travels of Thomas Jefferson, winner of the Veuve Clicquot 1995 Wine Book of the Year, and a Robert M. Parker, Jr. selection, Wine Book of the Year; An Evening with Benjamin Franklin and Thomas Jefferson: Dinner, Wine, and Conversation, 2nd edition; Be Your Own Wine Expert; Wine into Words: A History and Bibliography of Wine Books in the English, Language, 2nd edition, 2004 Gourmand USA Wine Book of the Year; God’s Devil: A Papal Quest, a novel; co-author of the play, Sex, Politics and the American Revolution. Gabler lectures extensively on Jefferson and Franklin throughout the United States.

The Secret Formula


The prize is the Coca-Cola secret formula and money beyond the wildest dreams. Can a young black woman and a limousine driver pull off the greatest heist of all time and walk away multimillionaires? Alex Ivanovich lives and works in Atlanta as a limousine driver. He has a degree in chemical engineering and was trained in espionage and the martial arts. Trapped in a blue collar job, his life changes when he discovers that The Coca-Cola Company has never legally owned its secret formula. Sensing a once in a lifetime opportunity, he buys the formula from a destitute descendent of the formula’s original inventor. Alex crafts a plan to force The Coca-Cola Company to buy his formula. The plan is based on his KBG experience that great wealth and power breed arrogance and indiscretion, which lead to conduct that must be kept secret at all costs. Alex sets out to find what secrets Coca-Cola’s top executives harbor and use those secrets as the catalysts for the sale of his formula.

In the second half I’ll be talking to Tiffany Wilson, Development Director of the Cystic Fibrosis Foundation – Heartland of America Chapter, about what has rapidly become one of the BEST Wichita wine events of the year; “The Wichita Wine Opener.”

The Wine Opener is a national wine tasting series to benefit the Cystic Fibrosis Foundation. Held in more than 30 cities, from San Diego to Miami, The Wine Opener will reach an audience of thousands nationwide. Locally, the Wichita Wine Opener will be held from 6-9pm on Thursday, October 24, 2013 at Abode Venue, located in downtown Wichita. The Wine Opener will be a relaxed, yet lively evening for approximately 350 expected guests.

Ticket Info:

For a $60 ticket, guests receive entrance into the event, all wine and food tastings, a keepsake tasting glass and a tasting journal (the event program). $90 VIP ticket holders receive all of the above plus early access to the Event featuring special vendors and elite wine tastings.

And then it’s all about “Vivino” a cool application that allows you to take label photos to track and learn about the wine your are drinking.  Vivino CEO Heini Zachariassen joins us to tell you all about it.  www.vivino.com

Good Life Guy’s Wine of the Week:
2010 Decoy Napa Valley Red Wine
Alluring aromas of blackberry, blueberry, black currant and raspberry are supported by holiday spice notes of cinnamon, nutmeg and cardamom. On the palate, this wine is lush and juicy, with a fleshy mid-palate and soft, velvety tannins. Subtle oak-inspired elements of cedar and walnut accentuate the rich dark fruit flavors, giving them an enticing berry pie/cobbler quality.

 

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Oct 5 – eatingrules.com

A very interesting show this week with my guest Andrew Wilder!  Andrew is the brains and motivation behind what is rapidly becoming  very popular annual October event and generating a lot of buzz.  It’s “October Unprocessed 2013!  It all started in 2009 when Andrew asked the question ” What would happen if I went for an entire month without eating processed foods?”

If this idea interests you, then do it today, it’s not too late.  If you do a month, a week or even a day, it might just change  your life.  Visit Andrews blog www.eatingrules.com and follow him on Face Book to learn more and get involved.  You have nothing to lose but weight, unhealthy eating habits and more!

The “Kitchen Test” Definition

The first question I’m always asked is, “How do you define processed?”  Obviously there’s a wide range of implications in that word, and we will probably each define it slightly differently for ourselves. My definition is this:

Unprocessed food is any food that could be made by a person with reasonable skill in a home kitchen with whole-food ingredients.  I call it “The Kitchen Test.” If you pick up something with a label (if it doesn’t have a label, it’s probably unprocessed), and find an ngredient you’d never use in your kitchen and couldn’t possibly make yourself from the whole form, it’s processed.

It doesn’t mean you actually have to make it yourself, it just means that for it to be considered “unprocessed” that you could, in theory, do so.

Good Life Guy’s Wine of the Week:
2010 Bodegas Alto Moncayo “Veraton”
This inky red is 100% Grenache, and it offers a heady bouquet evokes ripe red berries, anise, mocha and pungent fresh flowers. Supple and sweet on entry, then more structured in the middle, offering deep, mineral-accented dried strawberry and cherry liqueur flavors. It takes a spicy turn on the long, sappy finish, which echoes the pure red berry qualities. The 2010 bottling has not yet been professionally reviewed, but the 2009 vintage garnered 91 and 92 points from Wine Spectator and Robert Parker’s Wine Advocate, respectively.

Good Life guy loves this wine, it’s not bargain basement, Alto Moncayo has a less expensive Garnacha base wine and one more expensive.  This wine over delivers and is worth every penny.

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Sept 28 – Wichita Downtown Chili Cook-Off

LIVE from the Downtown Chile Cook-Off!  I’ll be telling you all about this fun annual event brought to you by the Wichita Wagonmasters.  Learn more: www.wagonmasterschili.com

You’ll want to get downtown right at Noon when the tasting fun begins, but you are welcome to come early and watch all the contestants cooking.  The aromas are great as the anticipation builds for the official judging.  As an attendee you get to vote for the peoples choice award, always one of the most popular trophy’s.

I’ll be talking to some of the contestants, previous winners and of course this years “Chile Potentate” Steve Mcintosh from KNSS1330AM and the co-host of our favorite morning talk show Steve & Ted in the morning.

 

Good Life Guy’s Wine of the Week from Hungary:
2011 Count Karolyi Gruner Veltliner

The 2011 vintage is bone dry and light gold in color. Aromas of green apples and gooseberries fill the nose while on the palate, it is balanced by a delicate fruitiness. This is a fresh, zingy wine that shows crisp acidity, making it a perfect food wine.

The 2011 vintage is bone dry and light gold in color. Aromas of green apples and gooseberries fill the nose while on the palate, it is balanced by a delicate fruitiness. This is a fresh, zingy wine that shows crisp acidity, making it a perfect food wine.

 

 

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