Monthly Archives: January 2023

Feb 4 – Let’s Celebrate

My guest this week is Natasha Newton with her new book “Let’s Celebrate – A Low-Carb Cookbook for Year-Round Entertaining“ Bestselling author of Southern Keto and Southern Keto: Beyond the Basics, Natasha Newton, levels up entertaining with 115 carb-conscious recipes for every occasion. If you’re … Continue reading

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Jan 28 – Sedona part-2

This week is the continuation of Food, Wine, Relaxation and Fun in Sedona Arizona, part-2! Up first is Aaron Douglas to talk about the healing and relaxation offered by the High Vibe Collective in Sedona. Aaron is a certified 500 … Continue reading

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Jan 21 – Visit Sedona part-1

The next two weeks are all about our recent trip to Sedona Arizona.  If you haven’t been, you need to!  It’s a 15 hour drive non-stop and you gain an hour going to Mountain time.  Or break it up and … Continue reading

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Jan 14 – Pasta Grannies

My guest this week is Vicky Bennison with her latest book “Pasta Grannies” Vicky Bennison spent many years working in international development in places like Siberia, South Africa, and Turkmenistan. The next decent meal was always on her mind and … Continue reading

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Jan 14 – This Week’s Show

This show on hold due to guest illness! My guest this week is Lauren Caris Short, a photographer specializing in Food Photography.  Her new book is simply “The Complete Guide to Food Photography” The must-have guidebook for creating great food photographs! … Continue reading

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