Monthly Archives: January 2020

Feb 1 – National Peanut Day :-)

Posted on January 30, 2020 by Guy

National Peanut Butter Day was January 24!  In honor of the great peanut, my guest this week is Samara Sterling, PhD, Nutrition Scientist Research Director at The Peanut Institute. When it comes to health and wellness, it’s OK to start small. In fact, a … Continue reading →

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Jan 25 – The Complete Hummus Cookbook

Posted on January 20, 2020 by Guy

First up this week is Catherine Gill with her new book “The Complete Hummus Cookbook.” Featuring over 100 delicious recipes, The Complete Hummus Cookbook is the perfect primer for anyone looking for easy to prepare, healthy food choices.  Protein-rich and vegan-friendly, hummus is … Continue reading →

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Jan 18 – Instant Loss

Posted on January 15, 2020 by Guy

My first guest this week is Brittany Williams with her new book “Instant Loss -Eat Real, Lose Weight!” The eagerly awaited follow-up to the best-selling Instant Loss Cookbook Brittany Williams has taken the weight loss world by storm with her best-selling Instant … Continue reading →

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Jan 11 – Sauce Beauty & Crackers

Posted on January 6, 2020 by Guy

Food, Wine and FUN…how about a beauty product made from food? 🙂 My first guest this week is Andy Rah, founder of Sauce Beauty products. Andy has two passions in life: haircare products and delicious food. He has created and … Continue reading →

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Jan 4 – Calibama Cooking

Posted on January 2, 2020 by Guy

My guest this week is Lori Rogers aka “Chef Lorius” with her new book Calibama Cooking – Classic & Contemporary Comfort Food. What happens when you combine family roots from the heart of Dixie with a girl born and raised … Continue reading →

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