Monthly Archives: May 2015

May 30 – Eat Out, Eat Well & Mabel’s Homestead Vineyard

Posted on May 26, 2015 by Guy

It seems that many of us don’t cook at home much anymore.  Eating out is easy, quick, and generally not that expensive cost wise.  However, calories and fat content in many restaurant dishes is expensive healthwise.  My guest this week … Continue reading →

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May 23 – Riverfest & Carol Shelton

Posted on May 20, 2015 by Guy

Seems like it was just Christmas…but the good thing about time flying by and the arrival of Spring is it’s time for Wichita’s River Festival!  This years Festival is May 29 through June 6, 2015.    Get your Riverfest button … Continue reading →

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May 16 – WOATS & Local wine Mabel’s Cabernet

Posted on May 20, 2015 by Guy

I love talking about great products that are healthy, taste great and have a good story! WOATS Oatsnack is an indulgent snack made with an irresistible blend of gently baked whole grain oats, honey and other premium ingredients. Perfect anytime, … Continue reading →

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May 9 – Shocker Baseball took my place :-(

Posted on May 5, 2015 by Guy

DANG!!! This show was Preempted for WSU Shocker Baseball due to local weather…

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