May 13 – Eat Real America

Posted on May 9, 2023 by Guy

My guest this week is Krista Sanderson, c0-founder of “Eat Real America” and co-author of the “Eat Real Cookbook” with her partner and nutritionist Zonya Foco.

Krista is passionate about teaching people how to eat REAL food and make it taste delicious, and the funny thing is,  and Scott (her husband) are frequently asked “What do you really eat?”.  So, for Lent they decided to do a short (less than 5 min) video recap every day to show people exactly that…what we eat!  Krista says; “Yes, it was a video of our meals, every single day!”

“We started to think we were crazy and bit off way more than we bargained for, but then it got easier and was really enjoyable!  There ended up being 47 videos!  We posted them on Facebook and Instagram and they can also be found on our You Tube Eat REAL America channel.  We also did a coaching tip re-cap after Easter and have this posted on our Eat REAL America website.  You can find it here:  What Do We Eat Coaching Tip.  It sums up what we learned and some of the feedback we received.  This has inspired us to now begin working on a program to help people who want to improve their health but don’t know where to start when it comes to eating healthy.”

MEET KRISTA SANDERSON, REAL FOOD CHAMPION, WIFE AND MOM
Hi!  My name is Krista Sanderson and I live in Wichita, KS with my husband, two kids, and our spoiled Border Collie.  I have a HUGE passion for enjoying REAL food!  After many, many different ideas on how to help others enjoy all the benefits of REAL food, in 2013 (with the help from some great partners), our service, Get REAL Wichita, was born.  After a year of talking to our members, learning, helping others, and building the content on Get REAL Wichita, we were asked repeatedly to expand beyond Wichita…thus, the birth of Eat REAL America…with weekly meal ideas, recipes, blog topics, tips and more — all focused on REAL food!

Later in the show I’ll be talking to CEO Rovin Singh about Mode Chocolate, a company co-founded with his wife COO Crystal Braganza.

Crystal and Rovin have been married for almost four years and welcomed their first child into the world last summer. They started Mode to create delicious chocolate without the sugar highs and crashes. Each with significant CPG and retail experience, they’re putting their skills to good use and sharing their innovative chocolate bar with a health-focused customer.

Crystal and Rovin started Mode after their love affair with chocolate turned into a troublesome relationship with food. Too much sugar was taking a toll on their health and cutting it out only made them crave it more. So, they cleared off the kitchen island and began experimenting. Days turned into weeks and weeks into years, but they finally created a delicious chocolate bar—combining just a few ingredients you can actually pronounce, without all the sugar.

“We believe that guilt, permission and shame shouldn’t drive our decisions around food, and the less we have to think about food, the easier it will be to live our lives. Mode exists to give you an easier option to enjoy chocolate, however it fits into your life.   Great tasting chocolate without the extra sugar.

Good Life Guy’s Wine of the Week:
2019 Bodegas La Purísima Red Blend from Spain
La Purisima has a gorgeous black cherry color, with good intensity. There is a prevalence of ripe fruit, with hints of vanilla, toast and spicy notes. The nose is clean and complex with many nuances. The palate is fleshy, long and powerful with great fruit and spice on the finish.

Critical Acclaim JS93 James Suckling
An excellent blend with 85% monastrell, 10% syrah and 5% garnacha. Deep and glossy with blackberries, wild spices, tar and mineral. Concentrated but not hefty. Juicy, with a medium-to full-bodied palate enveloped by fresh, chalky tannins. Balance is the key here.

A Jacob Liquor Exchange exclusive with limited quantity available at the North Rock store!

This wine is a great value and brings BIG flavor to the party…

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April 22 – 29 and May 6

Posted on April 16, 2023 by Guy

Three great shows coming your way as I cruise the North Atlantic.

April 22 my guest is Francesco Iovine with his new book: Meals and Memories with Nonno. In Meals and Memories with Nonno, Francesco Iovine and co-author Ashley Carr honor the legacy of Francesco’s grandfather, Angelo Iovine, whose philosophy regarding food was to keep it fresh and keep it simple.  Get your copy NOW!

Good Life Guy’s Wine of the Week: 2018 Cantine di Ora Amicone
Produced from mostly dried Corvina grapes done in the Amarone style but for a shorter period of time. The wine juice was fermented in stainless steel tanks and aged up to eight months in French oak barrels. This is a dry, medium-plus-bodied and plushy red with lots of ripe red berry, dark cherry, vanilla, smoky oak spice and chocolate flavors with rich dark cherry on the finish. An excellent value Veneto red at $16. ABV14%
Grape varieties: 65%Corvina, 20%Rondinella, 15%Molinara.  Food pairings: roast duck, roast Mediterranean chicken thighs with olives and grapes, grilled lamb chops, Bistecca Florentine.

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April 29 I’ll be talking to Scott Feldman about his company “Just Pure Foods” the growth and expansion of his tasty, healthy and interesting new product Tomato Chips.  We’ll also talk about interesting ways to enjoy tomato chips as well as what may be coming soon form this innovative company.

Good Life Guy’s Wine of the Week: 2020 & 2021 Rombauer Chardonnay
Ripe peach, citrus fruits, spice, and pie crust aromas all mingle and lift from the glass. The citrus, supported by notes of apricot, continues on the palate which is concentrated with a rich, creamy middle palate, and strong supporting acidity. The finish is long and marked with hints of vanilla. This wine will continue to build richness as it ages in the bottle.  This description holds for both vintages and is indicative of the consistency of Rombauer Chardonnay from Carneros!  Food Pairings: Rich creamy pasta dishes with white sauce, chicken piccata, roast chicken, buttered lobster tails and most any kind of rich creamy cheese.

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May 6 It’s all about Matt Moore‘s new book “Butcher On The Block: Everyday Recipes, Stories, and Inspirations from Your Local Butcher and Beyond.” From the author of Serial Griller and South’s Best Butts, a cookbook of more than 125 everyday specialty recipes plus meaty stories and secret tips from butchers everywhere.  Sometimes, the best way to get the best recipes is to just talk to your butcher.  Get a copy NOW!

Good Life Guy’s Wine of the Week:
Robert Mondavi Selection Series Chardonnay
The nose reveals lemon blossom, green apple, and peach aromas with smoky oak nuances along with enticing vanilla spice and smoky oak flavors. The creamy, mouthfilling palate creates a lush impression and is balanced by a rich, lingering finish. Food Pairings: Enjoy this delicious wine with rich seafood, poultry and pork dishes, whitesauce pastas—like Fettuccine Alfredo, or flavorful, soft-ripening cheeses.  All wines in this tier are well made and varietally perfect, great value and perfect for entertaining a crowd. 

All wines available at Jacob Liquor Exchange on North Rock Road 🙂

I’ll be back in the studio LIVE May 13

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Apr 15 – Dewey McLaughlin & Wyldewood Cellars

Posted on April 12, 2023 by Guy

My guest this week is Dewey McLaughlin, part of the wine making team at Wyldewood Cellars. We’ll be talking about the wineries history, grape growing in Kansas, Elderberries and more from his 17 years growing grapes and making wine.

Wyldewood Cellars opened in 1995, and after more than 25 years has garnered over 600 International awards and titles to their credit. This Family owned business was started in 1995 as the way for the family team of Dr. John Brewer, his wife Beth, and his sister Merry Bauman to “make the family farm profitable”.

“We have since gained our place on the World Stage of Wines with two Professional Wine Judges and Wine-Makers on staff, Dr. John Brewer himself and Merry’s son, Shawn.” As a scientist, John had been making wines as a hobby for many years.

IT ALL STARTED WITH ELDERBERRIES…

The nostalgia of Elderberry Wine, and the acres of elderberries on their mom’s ranch in Eastern Kansas, was the start of 8 years and over 200 trials to develop a world class wine made from elderberries.

Beginning with Elderberry Wines, they now have over 40 wines made from fruits, berries, and some incredible grape varieties. They definitely have fun with their wines, and proudly make wines that taste good! It is not just about the awards at Wyldewood Cellars, it is about making wines that people really enjoy.

Later in the show I’ll be talking to Dan Stockemer from Prairie Hill Vineyards about “ROOTSTOCK!

Get advanced tickets NOW!

Good Life Guy’s Wine of the Week:
Some fun wines from Wyldewood Cellars.

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April 8 – Steven Raichlen – BBQ Bible

Posted on April 3, 2023 by Guy

My guest is the world famous Steven Raichlen, Grill Master, Smokin’ King, Doctor of BBQ, International TV star, and most importantly the author of The Barbecue Bible and best I can tell at least 33 other books including an updated version of The Barbecue Bible.

This year is the 25th Anniversary of The Barbecue Bible series and it appears Stephen isn’t retiring yet.

We’ll talk about his illustrious career playing with fire and the many books, TV shows, hands-on cooking demos he has lead.  My first meeting with Stephen was in Aspen many moons ago at the Aspen Food & Wine Classic.

Author, journalist, lecturer, and TV host, Steven Raichlen is the man who reinvented modern barbecue. His 32 books include the international blockbusters The Barbecue Bible and How to Grill and the New York Times bestselling Planet Barbecue and Project Smoke (Workman Publishing). In The Brisket Chronicles, Raichlen explores how this epic meat is prepared around the world, from Texas barbecue to Jewish pastrami to Vietnamese pho. His latest book, How to Grill Vegetables, focuses on global plant-based grilling. Raichlen’s books (more than 6 million copies in print) have won five James Beard Awards and three IACP Julia Child Awards and have been translated into 17 languages. In 2012, he published his first novel: The Hermit of Chappaquiddick.

Steven Raichlen hosts the popular TV shows Steven Raichlen’s Project Fire and Project Smoke, Primal Grill, and Barbecue University on American Public Television, and stars in several French-language TV shows, including Le Maitre du Grill and Les Incontournables du BBQ. His Italian TV show, Steven Raichlen Grills Italy, airs on the Gambero Rosso network. An award-winning journalist, Raichlen writes regularly for The New York Times. His work has appeared in The Wall Street Journal, Esquire, GQ, and all the major food magazines. In 2015, he was inducted into the KCBS Barbecue Hall of Fame.

In 2021, Raichlen launched Planet Barbecue™, a line of ready to heat and eat barbecue and grilled foods. He also created the Project Smoke, Barbecue Essentials, and Steven Raichlen Signature lines of grilling accessories and seasonings. His latest venture is a new restaurant concept: the Star Grill by Steven Raichlen for the Windstar cruise line. The founder of Barbecue University™ at Montage Palmette Bluff in South Carolina, Raichlen has lectured on this history of barbecue at institutions as diverse as Harvard, the Library of Congress, and the Smithsonian Institution.

Steven Raichlen holds a degree in French literature from Reed College in Portland, Oregon, and studied medieval cooking in Europe on a Thomas J. Watson Foundation Fellowship. He was also awarded a Fulbright. When not grilling, you’ll find him on his bicycle or at the helm of his sailboat, Barbacoa. He and his wife, Barbara, live in Miami and Martha’s Vineyard.
His websitesare stevenraichlen.com and barbecuebible.com

Good Life Guy’s Wine of the Week:
2020 Z. Alexander Brown Uncaged Red Blend 
Uncaged offers big, bold flavors that finish with uncommon finesse. Dark garnet in the glass, dense layers of jammy fruit, black cherry and toasted oak leave a lasting impression leading to a robust yet smooth finish. With each vintage there is a pure connection to the land that they are proud to share every time a bottle is opened.

Robust and complex red wine pairs well with rich berry or mocha-based desserts or flavorful meats like grilled ribeye steaks.

Grab some at Jacob Liquor Exchange and join us!

 

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April 1 – Meals and Memories

Posted on March 29, 2023 by Guy

My guest this week is Francesco Iovine with his new book: Meals and Memories with Nonno.

In Meals and Memories with Nonno, Francesco Iovine and co-author Ashley Carr honor the legacy of Francesco’s grandfather, Angelo Iovine, whose philosophy regarding food was to keep it fresh and keep it simple.

“My nonno lived to be 101 years old eating the recipes from this book, and his cooking was so good you could smell it from the driveway,” Francesco Iovine said.

Meals and Memories with Nonno offers readers an immersive experience that blends Angelo’s classic Old Country recipes with the inspirational story of his immigration to America in 1921. A dual language English-Italian book, Meals and Memories with Nonno is sprinkled with Angelo’s timeless pearls of wisdom and old family photographs to give readers meaningful glimpses into his heritage.

“He was a man in tune with himself and with the world around him,” Francesco Iovine said. “He ate only fresh and healthy foods. And, perhaps most important of all, he embraced life with the deep values of his Italian philosophy.”

Home cooks who are health conscious, vegan, vegetarian or simply following a Mediterranean lifestyle will find an abundance of timeless dishes featuring seasonal foods and simple ingredients that are probably already in their cupboards.

“I invite you to try these Iovine family recipes,” Francesco Iovine added. “Born of the Italian countryside, lovingly carried across the Atlantic Ocean and perfected in New York City.” Get your copy NOW!

About the Authors
Francesco Iovine was born and raised in New York City where food has always been a huge part of his upbringing and life. His love for cuisine started when he was very young in his Nonno and Nonna’s kitchen, and continued to grow when he started working in a German deli owned by a man named Bruno, a chef who escaped from East Germany. Bruno taught him how to use a knife, and everything else was self-taught by observing his grandparents and others who specialize in Italian regional cooking. Iovine recently partnered with a restaurant called Piatto, located on the waterfront in Long Island City, Queens, where he is bringing old world recipes with a modern twist!

Ashley Carr is a writer and performer who was born in Virginia and spent most of her adult life in New York City until moving to Miami in 2020. A vegetarian for over a decade, she developed a passion for cooking after finding that most restaurants didn’t offer hearty, meat-free versions of the dishes she craved from her childhood. After all, being raised in Virginia gave Carr a hankerin’ for something more satisfying than just salads and grilled vegetables! She has also traveled throughout Europe as well as Bali and loves to take traditional recipes and create vegetarian versions of them.

Good Life Guy’s Wine of the Week:
2018 Cantine di Ora Amicone
Produced from mostly dried Corvina grapes done in the Amarone style but for a shorter period of time. The wine juice was fermented in stainless steel tanks and aged up to eight months in French oak barrels. This is a dry, medium-plus-bodied and plushy red with lots of ripe red berry, dark cherry, vanilla, smoky oak spice and chocolate flavors with rich dark cherry on the finish. An excellent value Veneto red at $16. ABV14%

Grape varieties: 65% Corvina, 20% Rondinella, 15% Molinara

Food pairings: roast duck, roast Mediterranean chicken with olives and grapes, grilled lamb chops, Bistecca Florentine.

Grab a few bottles at Jacob Liquor Exchange or your local wine merchant and join me!

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