Mar 21 – Life from Scratch & Chris Benziger

Award Winning Writer and Food Blogger Sasha Martin is my first guest today.  Will be talking about her blog, website and her first book “Life from Scratch – A memoir of Food, Family, and Forgiveness.”

20590683It was a culinary journey like no other: Over the course of 195 weeks, food writer and blogger Sasha Martin set out to cook—and eat—a meal from every country in the world. As cooking unlocked the memories of her rough-and-tumble childhood and the loss and heartbreak that came with it, Martin became more determined than ever to find peace and elevate her life through the prism of food and world cultures. From the tiny, makeshift kitchen of her eccentric, creative mother to a string of foster homes to the house from which she launches her own cooking adventure, Martin’s heartfelt, brutally honest memoir reveals the power of cooking to bond, to empower, and to heal—and celebrates the simple truth that happiness is created from within.  Get a copy NOW!

Sasha Martin

Sasha Martin

SASHA MARTIN is an award-winning writer and blogger who spent almost four years cooking her way around the world. She graduated from Wesleyan University and was an MFK Fisher Scholar at the Culinary Institute of America. She lives in Tulsa, Oklahoma with her husband Keith and their daughter Ava.

Sasha’s work has been featured on NPR, as well as in Whole Living, Bon Appetit, The Smithsonian, The Huffington Post, and CNNgo. Her website, Global Table Adventure, is a go-to hub for foodies around the world. Her first book, LIFE FROM SCRATCH (National Geographic, 2015) chronicles her lifelong struggle to find inner-peace, including the years she spent cooking the world as a new mother.  Learn more at: www.globaltableadventure.com

Chris Benziger

Chris Benziger

In the second half I’ll be talking to my good friend Chris Benziger of Benziger Family Winery in Sonoma.  Learn more about Chris and Benziger winery at www.benziger.com Chris will be in town for the Midwest Winefest and hosting one of the four dinners this year.  Always a welcome addition to the Winefest having been here for several wine dinners in the past, Chris will be hosting the dinner at the Wichita Country Club.  Check out the menus.

Finally…I’ll tell you all about “Shaken Not Stirred” a cool event at Abode Venue Wednesday April 1st between 6:00 -10:00 p.m.

This is a Cocktail Competition and you get to be the judge for the peoples choice favorite.  The competitors include some of Old Town’s finest mixologist:

  • The Public at the Brickyard
  • The Hyatt’s Harvest Bar
  • Mort’s Cigar Bar
  • The Anchor
  • The Monarch
  • Gianni Bacci
  • larkspur

In addition to the competition there will be Dueling Pianos, DJ Carbon, Craft Beer & Wine and a cigar bar by the Humidor Cigars & Lounge.    Tickets are $65

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Good Life Guy’s Wine of The Week:
Something cool from the Benziger lineup at Jacob Liquor Exchange

 

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Mar 14 – Adeline Myers & Meatballs, Cyril Chappellet & Mountain Cuvee

My first guest…Adeline Myers with her latest book “Global Meatballs – Around the World in 100+ Boundary-Breaking Recipes.”

It’s easy to think of the meatball as three things: Italian, covered with red sauce and served with spaghetti. It’s iconic. The reality, though, is that meatballs could be considered an international phenomenon, inspiring creative dishes around the globe! Swedes love their sweet and sour meatballs. French North Africans enjoy fragrant boulettes in their tagine. Chinese hot pots often feature fish balls. Vegans even have meat-less meatballs! The possibilities are endless. Global Meatballs highlights these possibilities by introducing traditional recipes and pairing them with lots of creative variants. You will be encouraged to experiment and learn the techniques you need to perfect your own meatball recipe! Whether interested in comfort cooking, ethnic cuisine, or simply meatballs, this book is sure to make you into a meatball expert!

Get a copy of Global Meatballs NOW!

Adeline Myers

Adeline Myers

Adeline Myers is a native of Salem, MA who has been an inspired cook since she was a girl. Formal French culinary training at Tante Marie’s Cooking School in San Francisco taught her to cook without recipes and how to write her own. She finished top in her class. While a student, she was an assistant culinary teacher for community classes at Tante Marie’s. She worked as part of a catering team with other chefs around the Bay Area. Also while in San Francisco, Adeline was fortunate to work for a year as a baker in the famed Tartine Bakery, under the tutelage of Chad Robertson, making croissant, cakes and pastry.  Adeline collects antique cookbooks, from which she derives much inspiration. She believes more healthful cooking and baking is the future of home cooking. She gets a thrill from the challenge of converting traditional recipes to fit people’s dietary concerns such as, gluten free, diabetic and vegan. In her spare time she enjoys helping close friends with their vegetable farm.

Cyril Chappellet

Cyril Chappellet

In the second half Cyril Chappellet joins us to talk about this splendid family winery on Pritchard Hill in Napa Valley.  We’ll tell you all about the history, vineyards, products produced and my wine of the week.  You can taste several Chappellet wines at Chester’s Chop House, one of the AIWF Midwest Winefest Wine dinners April 24. Click here for the menu and how to make reservations.

www.chappellet.com

Good Life Guy’s Wine of the Week:
2012 Chappellet Mountain Cuvee

chappellet“The aromas are rich, ripe and enticing, with sweet fruit layers of plum, bing cherry and cassis, as well as notes of mocha, roasted coee, cedar and baking spices, all supported by delicious hints of French oak. On the palate, this wine is supple and round, with balanced tannins, weighty texture and a smooth, mouthlling structure. Though there are abundant ripe red and black fruit flavors, there is also an elegant complexity to this wine that comes from artful blending.”
WINEMAKER PHILLIP CORALLO-TITUS

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Mar 7 – LIVE from the Outdoor Living & Landscape Show

Yes Dorothy…Spring really is right around the corner.

Join me at the Outdoor Living & Landscape show this Saturday.  I’ll be broadcasting LIVE from Century-II and will be talking to many of the vendors and folks that make this event one of the highlights of the year.


The Outdoor Living and Landscape Show gives homeowners ideas for landscaping, gardening, yard, and other outdoor projects. Learn how to save water, what trees are drought resistant, how to grow vegetables and more with our seminars, sponsored by K-State Research & Extension – Sedgwick County!  And of course, there will be plenty of opportunities for shopping! Tons of vendors will be there with what you want and need to make your backyard time the best it can be!

Century II Expo Hall  225 W Douglas, Wichita, KS 67202 – Ph: 316.264.9121Friday,

March 6, 11am-9pm – Saturday, March 7, 9am-9pm – Sunday, March 8,11am-6pm

Tickets available day of show:  Adults $9,Children ages 5-12 $4,Children ages 4 & under admitted free.,Seniors (ages 60+) $7

Get Tickets: WichitaTIX 316.219.4TIX

In the second half I’ll have a brief chat with Allen Shoup.  Allen is widely recognized as one of the founding fathers of the Washington wine industry. He spent 20 years building Chateau Ste. Michelle and its affiliate wineries, serving as the company’s CEO for 17 of those years.  Currently, he is managing partner of Long Shadows Vintners, a company he established in 2002, as well as managing partner of The Benches at Wallula Gap, a spectacular 650-acre vineyard in the Horse Heaven Hills, purchased by Shoup and a small investor group in 2008.

Long Shadows is a continuation of Allen’s on-going commitment to building the reputation of Washington wines.  It is a collection of ultra-premium wineries comprised of internationally acclaimed winemakers from the major wine regions of the world, each a partner in a unique winery dedicated to producing a single Columbia Valley wine representing a “best of type.” All of the wines have enjoyed exceptional acclaim. In 2007, Food & Wine magazine selected Long Shadows as its “Winery of the Year,” a particularly significant achievement given the youth of the project.

March is Washington Wine Month and there are so many great choices available today.  Stop by Jacob Liquor Exchange on North Rock Road and check out the many labels.

Good Life Guy’s Wine of the Week:
2013 Poets Leap Riesling from Long Shadows

poets leapInspired by the greatest wines of Germany and crafted by one of Germany’s most highly acclaimed Riesling producers, Armin Diel, proprietor of the renowned Schlossgut Diel.  The 2013 Poet’s Leap Riesling offers aromas of white peach, jasmine, Thai basil and nutmeg.  Flavors of ripe melon, apricot and an appealing minerality continue across the palate.  An underlying hint of honey sweetness is balanced by a streak of bright acidity that provides a long, clean finish.

93 POINTS – WINE ENTHUSIAST, CELLAR SELECTION

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Feb 28 – Einkorn Cookbook & ‘Taken’ Napa Red

If you haven’t heard of einkorn yet, get ready to get excited. Tim and Shanna Mallon join us to talk about their new book.

Easy to digest, less likely to cause gut inflammation, tolerable for those with gluten sensitivity these are just a few reasons why the ancient grain known as einkorn is quickly becoming one of the most popular grains/flours on the market–not to mention its sweet flavor and silky texture. How does one prepare this ancient grain? Popular food bloggers, Tim and Shanna Mallon of Food Loves Writing, bring einkorn right to your table with this beautiful whole food cookbook that includes over 100 recipes, all featuring the world’s most ancient grain. Recipes are broken into sections including breakfast, appetizers, breads, main dishes, and desserts, and include such hits as: Vegetable Quiche with an Einkorn Crust, Kale Salad with Einkorn Berries, Einkorn Cranberry Walnut Bread, Einkorn Cinnamon Buns, Acorn Squash and Caramelized Onion, Einkorn Salad, and Mexican Chocolate Einkorn Cookies. Get ready to embrace einkorn, not only for its health benefits, but its wonderful taste. Once you try The Einkorn Cookbook, you’ll never go back.

Tim & Shanna

Shanna and Tim Mallon run a food blog that includes personal essays and recipes. They have been writing extensively about einkorn for the past year, and have been featured in Bon Appetit, Travel and Leisure, The Kitchn, Food52, BlogHer Food, and more. They live in Nashville, Tennessee.  www.foodloveswriting.com

Here are a few other sources for information about Einkorn

www.einkorn.com ~ On Face Book ~ Pinterest

About Taken Wine Company
Taken Wine Company was founded in 2009 when next generation winemakers, Carlo Trinchero and Josh Phelps realized their mutual dream to start their own wine label. Josh and Carlo grew up together in the winegrowing town of St. Helena, in the Napa Valley—wine is in their DNA. The wines are crafted to appeal to the millennial generation in terms of both what’s inside and outside the bottle. The names (Taken, Complicated, and Available) all tie into social media and are relevant to their generation.

 

Good Life Guy’s Wine of the Week:
2012 Taken, Napa Valley Red Wine
This is a smooth and opulent Napa Valley wine that bursts from the glass with blackberries, chocolate, plum, cassis and savory flavors as well. The wine is dense and structured and the finish lingers with notes of espresso and toasty oak. The softness of the Merlot adds a complexity and roundness to the mid-palate making for a great balance. The wine spent 16 months in 50% new French oak barrels. This classic Cabernet blend is ready to drink right now and should continue to evolve for 8 – 10 years.  Learn more here!

93 points Robert Parker’s Wine Advocate –  It does not appear that this Cabernet Sauvignon/Merlot blend is named after the Liam Neeson movies of the same name. However, there is no question I was ‘taken’ by this 2012 Proprietary Red Blend Taken. It exhibits a dense purple color as well as glorious aromas of blackberries, blackcurrants, licorice, incense, and a subtle hint of oak. With spectacular opulence, a voluptuous texture and phenomenal concentration as well as purity, but no over-ripeness or heaviness, this beauty should drink well for 10-15 years. This cuvée is a joint project of Carlo Trinchero (from the family of White Zinfandel fame) and Josh Phelps (I’m not sure if he’s related to the Joseph Phelps Winery), who have put together a killer red. As a wine lover, one hopes this is only the first of many more to come. (RP)  (10/ 2014)

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Feb 21 – 2-Day a Week Diet & Lancaster Estate Wine

My guest this week is Nancy Baggett, co-author with Ruth Click of “The 2 Day a Week Diet Cookbook”  Learn more about Nancy and the book.

2 day dietA phenomenal new weight busting plan is now taking the world by storm. Known as the 5-2 or Fast diet, it calls for counting calories only two days a week and eating normally the other five days.  But the plan requires cutting back to 500 calories (600 for men) on the diet days–which can be challenging unless you have the right recipes. That’s where The 2 Day a Week Diet Cookbook comes in. It’s designed to give you exactly what you need to succeed on your two diet days: Restricted-calorie recipes that are quick, easy, delicious, and remarkably satisfying.

Here are 200-calorie or fewer versions of favorites (ideal for anyone on a low-fat diet) including chili, New England clam chowder, baked apples, French toast, and chocolate-banana breakfast smoothie–food you can actually look forward to on your diet days.   Plus you’ll find enticing photos, sample menus, and streamlined cooking techniques to fit the recipes into your busy schedule while you shed those unwanted pounds.

Among the book’s key features:

* 75 quick and easy recipes. 50 beautiful photographs. Clear, simple-to-follow instructions.

* Helpful recipe introductions. Fat cutting techniques. Time-saving cooking methods.

* Recipes that can be made ahead or frozen. Emphasis on everyday ingredients.

* Nutritional analysis for each recipe. Cooking and shopping tips. Sample menus.

*  Diet-day strategies.

*  Gluten-free options for all recipes

Nancy Baggett is an award-winning author of a number of cookbooks, most recently The 2 Day a Week Diet Cookbook (Kindle book) written with Ruth Glick. Nancy’s work has received four International Association of Culinary Professionals and James Beard Foundation “best cookbook” nominations, three for baking books, one for a healthy cooking book. Among her best-selling titles are The All-American Cookie Book, Kneadlessly Simple, The International Cookie Cookbook, and The International Chocolate Cookbook, which was named the best dessert cookbook by the International Association of Culinary Professionals. Her recipes have appeared in Better Homes and Gardens, Eating Well, Food & Wine, Bon Appetit, The Washington Post, and many other national publications. She has guested on dozens of television and radio shows, including Good Morning America, Today and NPR.


I
n the second half Lancaster Estate winemaker Jesse Katz joins us to talk about his journey in wine, and this stunning wine estate in the rolling hills of Alexander Valley.  Lancaster Estate is one of Sonoma County’s elite wineries with 53 acres of vineyards micro-farmed for maximum quality.

Founded in 1995 at the southernmost tip of Alexander Valley, family-owned Lancaster Estate is recognized for crafting highly acclaimed wines under the Lancaster Estate and Roth Estate labels, exclusively from classic Bordeaux varietals, primarily Cabernet Sauvignon.

Jesse Katz

About Jesse Katz:
As a boy traveling with his well known wine country photographer father, Andy, winemaker Jesse Katz was exposed at an early age to the most famous wine regions on earth. While his father was taking photographs and creating books in Burgundy or Tuscany, the seed was being planted. Later, as a young man working summers in the vineyards and winery lab while attending Fresno State University in California it wasn’t long before Jesse had his Enology Degree with a minor in chemistry. After honing his craft in Napa and Argentina, Jesse was recruited from cult producer Screaming Eagle in 2010 and quickly established that he understood how to build on the tradition of excellence that has defined Lancaster Estate from the very first vintage. Working with legendary winemakers like Andy Ericson, David Ramey, Paul Hobbs and Hans Vinding-Diers shortcuts the process of absorbing a lifetime of winemaking insights.  Working in an array of climates and countries brings added depth.  With dust on his boots, Jesse has quickly learned what the estate vineyards promise.

Finally…I’ll be telling you all about the new Natural Grocers set to open February 24 in West Wichita.  The new location is located at 10520 West 13th Street North.  There are many fun events scheduled for opening week!
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Good Life Guy’s Wine of the Week:
2010 Lancaster Estate Alexander Valley Cabernet Sauvignon
lancaster-estate-cabernet-sauvignon-alexander-valley-usa-10248666The wine has an intense, deep color with rich aromas of dark chocolate, raspberries, and violets. The tannins are refined and polished giving the wine amazing structure and depth that keeps gaining power as it moves across your pallet. Black berries, cherries, coffee and vanilla that are finely strung together by a distinct minerality seem to come straight from the soil, complementing the tannin and giving way to a long, beautiful finish.
 WINE
92 Points – Wine Advocate
“The 2010 Cabernet Sauvignon is much more polished than the 2009 tasted alongside it. Asphalt, smoke, tobacco, licorice and tar all flow as this sumptuous Cabernet shows off its sexy, undeniably appealing personality. Hints of mocha and espresso add a resonant warmth that is hugely attractive. The tannins are firm but seamlessly balanced. There is a lot to like in the 2010 Cabernet Sauvignon, starting with the wine-s sheer class. Anticipated maturity: 2014-2025. I continue to be deeply impressed with Lancaster Estate. The winemaking team, headed by Jesse Katz and consulting winemaker David Ramey, is hitting all the right notes.”
WINE
 You can get this wine at Jacob Liquor Exchange on North Rock Road here in Wichita!  🙂

 

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