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First up, Spike Anderson joins us to talk about this year’s Cards for The Cure event.
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The premier poker tournament in Kansas. 100% of proceeds benefit Susan G. Komen Kansas. Tournament date: Saturday, January 30, 2016.
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Cards for the Cure has raised more than $215,000 in 5 years. Visit CardsForTheCure.com to reserve your seat or sign up a team of up to 10 players to compete for great team prizes.
My nest guest is Mike Berland Co-author of one of the hottest diet books of the year: “Become a FAT-BURNING MACHINE – The 12-Week Diet.”
Are you ready to change your body for life? Do you want to step on a scale and feel happy? Do you want to look in the mirror and feel proud? Do you want looser-fitting clothes? Do you want more energy? Do you want to sleep solidly through the night?
No games. No gimmicks. No shakes. No starvation. Just a straightforward and simple, doctor-approved approach to eating and exercise that throws out decades of bad science and will transform you from being a fat-storing person into a permanent FAT-BURNING MACHINE.
This is our promise: Follow this plan and you will experience dramatic, life-altering results.
But if you still need further convincing, just ask yourself:
• Have you been gaining a pound or so a year, for the past few years?
• Do you crave sugar and snacks, and worry that you can’t control your cravings?
• Do you feel that the more you exercise, the hungrier you are and the more you eat?
• Does exercise make you feel tired and weak?
• Are you working out more than ever and still gaining weight?
If you answered yes to any of these questions, then it’s time to find out if the habits you’ve developed are causing your body to store fat or to burn it. So much of what you’ve been taught about fitness and weight loss is patently false—that you have to eliminate all fat from your diet or that you should load up on carbohydrates before a workout. These practices may actually be sabotaging your success. Fat-Burning Machine exposes the myths that have prevented you from achieving your weight and fitness goals, and will revolutionize the way you think about your body, your health, and your outlook on life.
About the Authors:
Mike Berland
Mike Berland is the CEO of Edelman Berland, the strategic research and analytics arm of Edelman. His clients have included multinational companies, professional sports leagues, entertainment figures, higher education and cultural institutions, and political leaders. After becoming a fat-burning machine, he experienced a dramatic reduction in weight (and has kept it off), and successfully completed his first New York City Marathon and the 2015 Ironman World Championships in Kona, HI. www.michaelberland.com
2014 Orin Swift Cellars ABSTRACT
First up Chef Peter Moretti from the Wichita Marriott’s all new Fireside Grille. After a $5 million renovation on the entrance and ground floor you won’t believe how cool this new Marriott “Greatroom” concept is. We all loved the former Black Angus Grille but Fireside has an all new creative menu, wine list and more. Combine that with the spectacular decor, Creekstone Farms meat and it’s time to ear! 
A unique and edgy cookbook, Prison Ramen takes readers behind bars with more than 65 ramen recipes and stories of prison life from the inmate/cooks who devised them, including celebrities like Slash from Guns n’ Roses and the actor Shia LaBeouf.
Dark red in color, on the nose the wine smells of blackberry, black cherry, and clove, with background notes of coffee and vanilla. On the palate, the wine bursts with fresh fruit, cherries, and blackberries. A seamless arc of flavor flows into a slightly smoky finish.
Vivino is an online wine community, database and mobile application where users can buy, rate and review wines. Vivino was founded in July 2009 by Heini Zachariassen and Theis Sondergaard. As of 2014 ,Vivino has a wine database containing over 3 million different wines, and has 6.8 million users.
In the second half I’ll be talking to my brother-in-law Chaz Robinson. He and wife Maggie have been busy building a company called “Sweet, Sour, Salty” and selling pickled locally grown produce sourced near their production facility in Virginia. While Chaz has an extensive background as a Chef at some great restaurants and has developed, ran and executed a great Denver restaurant called Shells & Sauce, I think he has found his true calling. The Pickle Master will tell us all about his story and the products produced. Note to self: Pickled Garlic is one of many must have jars…hope he brings some for Christmas day.
