Category Archives: Other

Feb 15 – The Restaurant Diet

Posted on February 9, 2020 by Guy

When ever you are watching you calorie intact and working on weight control it always seems your efforts are sabotaged by going to a restaurant. My guest this week is Fred Bollaci with his new book “The Restaurant Diet.” The … Continue reading →

Posted in Other | Tagged 2015 Jordan Cabernet Sauvignon, Dinning out on a diet, Fred Bollaci, The Restaurant Diet | Comments Off

Feb 8 – Keeping It Simple

Posted on February 4, 2020 by Guy

My first guest this week is Yasmin Fahr, she’s a food writer and recipe developer who loves to make easy-peasy, lemon-squeezy dinners (she also has a thing for cheesy phrases). Her first cookbook,Keeping it Simple, is out now and that’s our … Continue reading →

Posted in Other | Tagged 2016 Estancia Reserve Meritage, Adam Knapp, Bordeaux Blend, Estancia Vineyards, God Save The Wings, Keeping It Simple, One Pot Meals, Wichita Indoor Soccer, Yasmin Fahr | Comments Off

Feb 1 – National Peanut Day :-)

Posted on January 30, 2020 by Guy

National Peanut Butter Day was January 24! In honor of the great peanut, my guest this week is Samara Sterling, PhD, Nutrition Scientist Research Director at The Peanut Institute. When it comes to health and wellness, it’s OK to start small. In fact, a … Continue reading →

Posted in Other | Tagged Dr. Samara Sterling, National Peanut Butter Day, skrewball Peanut Butter Whiskey, Super Food, The Peanut Institute | Comments Off

Jan 25 – The Complete Hummus Cookbook

Posted on January 20, 2020 by Guy

First up this week is Catherine Gill with her new book “The Complete Hummus Cookbook.” Featuring over 100 delicious recipes, The Complete Hummus Cookbook is the perfect primer for anyone looking for easy to prepare, healthy food choices. Protein-rich and vegan-friendly, hummus is … Continue reading →

Posted in Other | Tagged BlendFest on the Coast, Catherine Gill, Chris Taranto, J. Lohr 2017 Pure Paso Proprietary Red Blend, Paso Robles Wine Alliance, Steve Peck, The Complete Hummus Cookbook | Comments Off

Jan 18 – Instant Loss

Posted on January 15, 2020 by Guy

My first guest this week is Brittany Williams with her new book “Instant Loss -Eat Real, Lose Weight!” The eagerly awaited follow-up to the best-selling Instant Loss Cookbook Brittany Williams has taken the weight loss world by storm with her best-selling Instant … Continue reading →

Posted in Other | Tagged 2016 High Roller Sauvignon Blanc, Brittany Williams, Christiane Paul, healthy snacks, Instant Loss - Eat Real, Lacie Leatherman, Lose Weight, South African Sauvignon Blanc, Veggie Bites, ZENB, ZipSip | Comments Off