Author Archives: Guy

Sep 26 – My Pinewood Kitchen

Missed this LIVE? Listen to this show now! Segment-1  Segment-2 Segment-3 Segment-4 My guest this week is Mee McCormick with her new book “My Pinewood Kitchen – A Southern Country Cure.” It’s microbiome-friendly meals with a Southern spin in this … Continue reading

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Sep 19 – This Week’s Show

1st up this week is Crystal McDonald  co-owner with her brother Cody Lathrop of Xclusive Events here in Wichita.  If you have been to any major event in Wichita since 2007 you’ve probably have seen one of their bright green … Continue reading

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Sep 12 – The Primal Gourmet

My guest this week is Ronny Joseph Lvovski author of The Primal gourmet Cookbook.  Over 100 gluten-free, grain-free, and dairy-free recipes based on the popular Primal Gourmet blog, fully endorsed by Whole30.   www.cookprimalgourmet.com Ronny Joseph Lvovski struggled with a lifetime of obesity, failed diets, … Continue reading

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Sep 5 – LODI Wine

This week it’s all about LODI American Viticultural Area.  My guest is Stuart Spencer, Director of the Lodi Grape Commission.  We’ll tell you all about this magnificent part of California wine country, you’ll want to visit soon!  www.visitlodi.com Located between the … Continue reading

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Aug 29 – Costoro Cellars

My first guest this week is Costoro Cellars proprietor Niels Udsen.  You learn all about this award winning, Organic and SIP certified sustainable winery in Paso Robles.  I’ll also be tasting four of the Estate wines during my Saturday evening … Continue reading

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