Sep 23 – Alzheimer’s Solution
The topic this week is not something that at first glance you would put under “The Good Life.” But I assure you, having watched what cognitive decline can do to our loved ones, I’m ready to listen and try anything for myself, my family and friends. If minor dietary, and lifestyle changes can help, I’m in. My guest is Dr. Ayesha Sherzai co-author with her husband Dr. Dean Sherzai of “The Alzheimer’s Solution: A Breakthrough Program to Prevent and Reverse the Symptoms of Cognitive Decline at Every Age.”
A revolutionary, proven program for reversing the symptoms of Alzheimer’s disease and cognitive decline from award winning neurologists and codirectors of the Brain Health and Alzheimer’s Prevention Program at Loma Linda University Medical Center.
Over 47 million people are currently living with Alzheimer’s disease worldwide. While all other major diseases are in decline, deaths from Alzheimer’s have increased radically. What you or your loved ones don’t yet know is that 90 percent of Alzheimer’s cases can be prevented.
Based on the largest clinical and observational study to date, neurologists and codirectors of the Brain Health and Alzheimer’s Prevention Program at Loma Linda University Medical Center, Drs. Dean and Ayesha Sherzai, offer in The Alzheimer’s Solution the first comprehensive program for preventing Alzheimer’s disease and improving cognitive function. Alzheimer’s disease isn’t a genetic inevitability, and a diagnosis does not need to come with a death sentence. Ninety percent of grandparents, parents, husbands, and wives can be spared. Ninety percent of us can avoid ever getting Alzheimer’s, and for the 10 percent with strong genetic risk for cognitive decline, the disease can be delayed by ten to fifteen years. This isn’t an estimate or wishful thinking; it’s a percentage based on rigorous science and the remarkable results the Sherzais have seen firsthand in their clinic.
This much-needed revolutionary book reveals how the brain is a living universe, directly influenced by nutrition, exercise, stress, sleep, and engagement. In other words: what you feed it, how you treat it, when you challenge it, and the ways in which you allow it to rest. These factors are the pillars of the groundbreaking program you’ll find in these pages, which features a personalized assessment for evaluating risk, a five-part program for prevention and symptom-reversal, and day-by-day guides for optimizing cognitive function. You can prevent Alzheimer’s disease from affecting you, your family, friends, and loved ones. Even with a diagnosis, you can reverse cognitive decline and add vibrant years to your life. The future of your brain is finally within your control. Get a copy NOW!
A unique husband and wife team on the cutting edge of brain science, Dr. Dean and Dr. Ayesha Sherzai are dedicated to educating people on the simple steps to long-term health and wellness through their work as Directors of the Alzheimer’s Prevention Program at Loma Linda University Medical Center, with patients, as well as through online writing, videos, and books. As Directors of the Alzheimer’s Prevention Program at Loma Linda University Medical Center, the Sherzais, through research and their extensive collective medical backgrounds, work to demystify the steps to achieving long-term brain health and the prevention of devastating diseases such as Alzheimer’s and dementia. Learn more at www.teamsherzai.com
Studies show that the human brain is highly sensitive to the food we eat, how we exercise, the stimulation we provide it, and the amount and quality of our sleep. In addition to her work as a neurologist, Ayesha Sherzai is a professionally trained culinary artist, who has created 25 easy-to-make recipes for optimizing brain health. Follow the Sherzai’s on Facebook & Twitter
Later I’ll be talking with my friend Peterpaul Fiorentino Co-founder of Mabel’s Homestead Vineyard in Ark City Kansas. Peterpaul and Jay Warren share a great love of wine and have been doing a great job as evidenced by the many awards their wines have won.
Good Life Guy’s Wine of the Week:
Some award winning wine from Mabel’s Homestead Vineyard in Ark City.
Great winemakers have the hands of a farmer, the mind of a scientist, and the heart of a poet. The Winemakers of Paso Robles captures all of these characteristics beautifully, with stunning photography and intimate profiles of 50+ amazing winemakers of California’s hottest wine region. Most wine books have pictures of elegant tasting rooms, or stately wineries, mostly barrel rooms or sweeping vineyard landscape photos that take your breath away. This book focuses more on the human stories of these talented artists, telling the fascinating story of Paso Robles through the lens of their struggles, sacrifices, desires and accomplishments.
Blackberry, cassis, plum and currant aromas greet the nose, surrounded by black olives, anise, leather and cigar box. Notes of graphite and crushed stone mingle with just a hint of cool mint. Robust and full bodied, an undercurrent of restrained power is palpable just below the surface at the core of this wine. Firm, fine grained tannins provide ample backbone for the layers of boysenberry, black cherry, licorice and dried herb flavors. Meaty and fleshy while retaining an overall elegance, it finishes with authority and finesse.
Grilled Cheese & Beer has over 50 expertly paired sandwich recipes including:
Born and raised in the Catskill Mountains, Kevin VanBlarcum currently resides in Pine Hill, New York. He works in nearby Kingston, NY as a brewer at 
Good Life Guy’s Wine of the Week:
Packed with 120 original recipes created by award-winning chef, best-selling author, and renowned educator George Geary, Fair Foods includes such state and county fair classics as Texas Maple Bacon Donuts, The World’s Gooiest Cinnamon Rolls with Cream Cheese Frosting, Aztec Hot Chocolate, Witch’s Brew, Caramel Kettle Corn, Fried Sweet Potato Sticks, Ten-Pound Cheesebuns, Cheesecake on a Stick, Chocolate-Encased Bacon, Fried Coca-Cola, Fried Guacamole, Fried Oreo Cookies, BBQ Turkey Legs, Bacon-Wrapped Chicken and Waffles, Blue Ribbon Chili, Pork Chop on a Stick, and Spicy Peanut Butter and Jelly Burgers.
Aug 19:
Aug 26: