Nov 5 – Anti-Aging dishes from around the World

This Saturday it’s all about “Age-Defying Dishes of the World”, nearly 300 Recipes that Feature the Healthiest Foods from around the World

Chef and author Grace O has traveled the world in search of delicious, good-for-you foods. Her passion for discovering food treasures from the Blue Zones and elsewhere, where people live longer, healthier lives, is the driving force behind FoodTrients.com and her new cookbook, Age-Defying Dishes of the World.

In her third cookbook, Grace O delivers all the hallmarks of her two previous award-winning cookbooks, and more. In addition to over 200 easy-to-make recipes using everyday favorites, exotic ingredients, and superfoods from around the world, Age-Defying Dishes of the World includes healthy resources, helpful guides, and tips for improving your lifespan and “health-span.”

Grace O’s global approach to her age-fighting recipes ramps up the flavor profiles of each dish to entice food lovers everywhere. She takes classic recipes and gives them international twists with a few simple steps, creating very interesting meals. For example, people will love her global take on chicken soup with recipes developed with Chinese, French, Greek, Middle Eastern, Mexican, and Indian variations. She does the same thing with basic sauces, pesto, main dishes, pastas, and bowls, and includes recipes with African, Southeast Asian, Latin American, Polynesian, Scandinavian, European, and Australian ingredients.

The book also features guides to key herbs and spices from around the globe, and to the top 50 foods for longevity, healthy sweeteners, cooking oils, ancient grains, and more. Get a copy NOW!

All proceeds from Age-Defying Dishes of the World will be donated to the Grace O Foundation, which supports educating the public about nutrition, working with other food-based non-profits, and participating in research that explores food and the diseases of aging.

Grace O’s blog, Age Gracefully, appears weekly on FoodTrients.com. She is also a contributor to Scrubs-Mag.com, the award-winning lifestyle nursing magazine and website, and is a bi-monthly columnist for the Asian Journal newspaper. She was recently knighted by Pope Francis for her community service. Dame Grace shares this honor with such great luminaries as G.K. Chesterton, Bob and Dolores Hope, and Eunice Kennedy Shriver. Her three cookbooks are all available on Amazon and Barnes & Noble.

Later in the show I’ll be talking to Janice Zerby about Holiday Tables. Each year, the galleries of Mark Arts are transformed with exquisite tablescapes, sure to give attendees ideas for the upcoming holiday season.  Dining tables of all shapes and sizes are decorated by individuals, nonprofit organizations and businesses showcasing home entertaining ideas. Designing Women also offers a popular boutique in conjunction with the event, as well as Girls’ Night Out, ARTrageous Party and a Holiday Tea.

The multi-day event starts Thursday November 10th through Sunday November 13th.  Good Life Guy and Ms. Beth will be administering the Wine Pull on Saturday during “ARTrageous” some great wines available come see me!  Check out the event page at MarkArtsKS.com

Good Life Guy’s Wine of the Week:
2019 Catena, Appellation San Carlos Cabernet Franc
Family vintners for over 100 years, the Catena’s are recognized for their pioneering role in high-altitude viticulture in Argentina. This Cabernet Franc is sourced from the family´s historic vineyards in San Carlos. Here, the sandy-loam soils and mountainous climate yield a wine with concentrated ripe red berries, a touch of eucalyptus and black pepper, robust tannins and smooth lengthy finish. 100% Cabernet Franc. ABV13.5%

…

Robert Parker’s Wine Advocate 93/100
The incredible 2019 Appellation San Carlos Cabernet Franc is super elegant, fresh, varietal, nuanced and complex. A wine like this often costs more money than the price point of the appellation range, but it feels like a bargain anyway. This is an updated version of the 2018, with precision and symmetry. It’s vibrant and lively, velvety and focused.
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Oct 29 – Cuvée Collective & Robert Craig Winery

Are you ready for Web 3.0 and NFT’s?

My first guest is Natalie Bettinelli Senior Community Manager at Libation Labs.  We’ll be telling you all about Cuvée Collective.

Cuvée Collective is extending the legacy and luxury of wine collecting, sitting at the heart of wine and web3.0 and representing the future of digital and physical wine experiences.

On July 27, Napa Valley startup Cuvée Collective launched the world’s first wine NFT club. Over 25 wineries will offer collections valued at $100 to $1,000 per NFT, which allow holders access to exclusive experiences like winemaker dinners, private events, virtual tastings, and rare wine allocations.

Natalie will answer all the questions about NFT’s and more. NFT stands for a non-fungible token, which means it can neither be replaced nor interchanged because it has unique properties. With Cuvée Collective it represents an unique way to acquire experiences and wines not available to everyone.  Visit www.cuveecollective.com to learn more!

Later in the program Scott Johnson joins us from Napa and Robert Craig Winery (one of the wineries represented in the Cuvée Collective.

Founder Robert (Bob) Craig began his long and storied career in wine at The Hess Collection on Mount Veeder in the 1980s. Prior to starting his eponymous winery, Bob’s passion for Napa Valley Mountain Cabernet had him spearheading the official recognition of both the Mount Veeder and Spring Mountain District AVAs.

In 1990, with the help of three friends he met at business school in Chicago 25 years earlier, Bob founded Robert Craig Winery and arranged to purchase fruit and custom crush his first commercial release of the 1992 vintage. The 1993 vintage release introduced three Cabernets that remain the core of our business today: Howell Mountain, Mount Veeder and Affinity. Now, four decades later, Bob Craig remains one of the most important figures in Mountain Cabernet development and production in the history of the Napa Valley.

You’ll learn all about this fantastic Napa winery, the story from the beginning, the vineyards and products produced and more!

Good Life Guy’s Wine of the Week:
2020 Robert Craig Howell Mountain Cuvée
“Predominately Cabernet Sauvignon with Merlot, and Malbec, our 2020 edition was produced from our very best estate fruit that was declassified due to the fires and the reputation of the vintage rather than the quality of the fruit that came in early. This wine is profoundly dark and deep and presents the thrilling, racy nature of Howell Mountain minerality and sense of place. I cannot tell you what a great buy this all-estate Howell Mountain Bordeaux blend represents. Open it now and give it some air, or stash in the cellar ten years. 2020 is a tiny but wonderful vintage in certain pockets of the Napa Valley.”

Winemaker
COMPOSITION: 65% Cabernet Sauvignon, 33% Merlot, 2% Malbec

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Oct 15 & 22 – Two Week’s of Shows

October 15th My guest is Molly Gilbert with her latest book Sheet Pan Sweets which comes out October 18th.  

Looking for quick, easy one-pan desserts? Look no further! Molly Gilbert shares 80+ recipes for delicious and innovative sheet pan desserts in this first-ever cookbook for desserts that require just one main piece of kitchen equipment: a baking sheet pan. 

Molly Gilbert, author of the runaway hit Sheet Pan Suppers, has turned her eye to desserts. Her easy recipes are all made with super-accessible ingredients, and pretty much all you’ll need to bake them are a hot oven and your trusty sheet pan. This is the perfect cake cookbook, and you’ll also find comforting cookies and bars; impressive-looking pies, galettes, and tarts; and even some simple breads and breakfasts. Molly offers recipes that are both nostalgic, like her Kitchen Sink Cookies and her son Jack’s Chocolate Chip Cake with Fudge Frosting, and innovative, like her Dozen Donut Cake and Pumpkin Tiramisu Roll. Order a copy today!

Whether you’re baking for a celebration or for something to snack on throughout the day, if you have a sheet pan, this baking book has just the thing. Molly’s dessert recipes are sure to please any sort of sweet tooth!  Learn more about Molly, watch videos, get some great recipes at www.dunkandcrumble.com

Good Life Guy’s Wine of the Week:
2020 Benziger Sauvignon Blanc
Fresh and elegant, this Sauvignon Blanc invites you in with aromas of bright lemon, fresh grass, grapefruit and melon. Enticing citrus flavors are followed by complex minerality. The wine’s acid is both balanced and integrated, giving it a textured mid-palate and an elegant softness. WE90

 

Oct 22 – my guest is John Pulos with his book “Looking at Wine Through a Different Window”

John Pulos is a wine educator and tasting room legend at Wagner Vineyards in the New York Finger Lakes. His book is really two books in one.  An overview of Wagner Vineyards, the history, wines produced and education about the Finger Lakes in general.  Then there is an extensive section called the “Wine Cookbook – Recipes and Recommended Wines.”

This is a book about wine, written in a style that is witty, quirky and full of fascinating information, from the DNA and migration of grapes as land was conquered—or people were “saved”—to the flavor of that first taste from your glass. The author performs popular “tastings” at Wagner Vineyards in the Finger Lakes Region of Central New York.  The book is packed with vitally helpful and fascinating information and is an excellent and inspiring way to learn for oneself what to understand about different wines that inclines us to try them, to prefer them, and to enjoy them in future. Get a copy NOW!

Good Life Guy’s Wine of the Week:
2020 Wagner Caywood East Vineyard Riesling
A single vineyard release of our Dry Riesling, an elegant, versatile food wine. This is not to be missed! A bigger and riper Riesling than our Dry Riesling, this wine is beautiful with food or to enjoy with friends.

Golden straw color. Aromas of mandarin orange, stargazer lily, and candied lime with a medium-to-full body and a medium-to-long apricot jam, tart apple, lime zest, and oyster shell finish with no oak flavor. A Riesling with pleasant fruit concentration and a lasting finish. JS93
Learn more here!  Get some at Jacob Liquor East 🙂
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Oct 8 – The Modern Hippie Table

My guest this week is Lauren Thomas author of the soon to be released (October 25) new book “The Modern Hippie Table – Recipes and Menus for Eating Simply and Living Beautifully.”

In this debut collection, Lauren shares favorite dishes that can be easily prepared for entertaining, which allows you to spend less time in the kitchen and more time with your guests and family. Some of the recipes are made from scratch, while others make creative use of store-bought convenience foods and pre-made products that help save time. Lauren is also passionate about making sure the surroundings of the occasion are as beautiful as the meal is delicious. She provides suggestions for flowers, linens, and surfaces that won’t add stress or break the bank. And to complete your planning, suggested menus for occasions such as an intimate date night or a meet the neighbors gathering are sprinkled throughout the book to help plan out themed meals, along with tips on how to set the scene for the occasion.  Pre-order your copy here!   https://www.themodernhippieway.com/

Lauren Thomas began writing The Modern Hippie Table after her journey as a lifestyle blogger inspired a philosophy of empowering women, reinventing their passion for the home, and having fun in the kitchen. Whether Lauren is cooking with new flavors or setting the scene for a beautiful evening, her recipe for merging good food and gorgeous surroundings has always resulted in memorable conversations and lifelong memories. Lauren lives in south Florida with her architect husband, two teenage children, and their Shar Pei pup Simon. Follow Lauren on Facebook and Instagram

Later in the show I’ll be talking to Kim Miller principle and manager of the just opened “Viva La Olive” in Old Town Square.  Viva La Olive will be Wichita’s premier provider for internationally sourced extra virgin Olive oils, vinegars, freshly harvested olives, spices, bread mixes, desserts, kitchen accessories, cookbooks, gifts and much more.

The Grand opening is today October 8th, 10am – 7pm in Old Town Square at 300 North Mead suite #105.  There will be a great gift basket giveaway Saturday so stop by and enter, you don’t need to be present to win.  Sign up for the newsletter at www.vivalaolive.com

Good Life Guy’s Wine of the Week:
2016 Marques De Toro Finca la Moura Single vineyard Mencia from Spain
An opaque purple color and ripe, slightly reduced aromas of blackberry, cassis, lemony oak and wild herbs introduce a lush, plump palate that’s elegant and fully modern in weight and smoothness. Black plum and blackberry flavors harness Mencía’s charm and quality, while this is warm and silky on an easy finish that avoids laziness and flab. Drink this excellent old-vines wine through 2026. ABV14.5%
Wine Enthusiast 94!

Big stack at Jacob Liquor on North Rock and it’s on SALE $11.99…
…buy this by the case, tell them Good Life Guy sent ya! 😉

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Oct 1 – This Tequila Diet

My guest this week is chef Dave Martin with his new book The Tequila Diet.
Learn more here 🙂

Top Chef Alum Dave Martin brings you ‘The Tequila Diet’, an homage to the world’s greatest spirit and a guide to some of the most loved classic foods of Mexico. This easy-to-follow book is a collection of recipes influenced by Dave’s adolescent years growing up in Southern California combined with his adult adventures traveling throughout Mexico. His deep reverence for Tequila is apparent through his use of the spirit in his tasty cocktails and several dishes where it makes sense. You’ll love learning more about tequila while you cook your way through this curated collection of Mexican favorites. Let this book be the delicious beginning of your own love affair with Mexican food and drink!

Enjoy simple Salsas & Ceviche or attempt your own Homemade Empanadas or Triple Chile Enchilada Sauce (pasilla, chipotle & guajillo). Learn how to recreate regional favorites like Mole Negro (a chocolate & chile based sauce), Birria (slow braised beef, goat or lamb) or Posole (a stew of pork, hominy & pinto beans). There are lighter takes on traditional dishes that will please even the pickiest eaters. Pan Roasted Fish Tacos, Tequila Braised Carnitas and Baked Chile Rellenos are packed full of flavor and friendlier to the waistline.

Inspired by Mexico and infused with Tequila, Dave brings the flavors of Mexican cocktails from his bar to yours with Tequila based drinks that you can replicate in your own home. Saddle up to the Cabo Cool-Aid with hibiscus soda, the Reynosa Ranch Water muddled with fresh cucumber or the Punta Mita Paloma (a new take on the original made Dave’s way with a blast of grapefruit hard seltzer). Along with signature cocktails, Dave has included tequila pairings for every dish to help make this book the ultimate entertaining companion. Get a copy NOW!  Follow The Tequila Diet on Facebook and Twitter

Dave Martin is an American Chef who first made a name for himself on the small screen with an unforgettable appearance on the inaugural season of Bravo’s Top Chef. Since the show, he’s gone on to have a busy career in restaurant consulting, events, and private chef work. In his down time, he loves to eat, drink and explore – spending as much time as possible traveling and becoming an expert at global cuisine.

While Dave loves the cuisine of every country he visits, his love for Mexican food and tequila is beyond compare. Dave is excited to share that love, and a piece of Mexico with everyone through food and drink.

Good Life Guy’s Wine of the Week:
2021 Bonny Doon vineyard Picpoul, Central Coast California
Winemaker Notes:
“The redoubtable Beeswax Vineyard in the Arroyo Seco appellation of Monterey County has the very singular and coincidental habit of producing white grapes expressing the unique scent of…well, beeswax. Along with beeswax, one apprehends the rather discreet scent of white flowers and perhaps pineapple. But while the scent of Picpoul is subtle, one is forcefully struck by the wine’s bracing acidity and its unique savoriness (who’s you-mami?). A soupcon of Grenache Blancs adds a discreet measure of weight and texture; further, there is a discernible quality of brininess that makes this wine and aboslutely perfect match for all manner of crustacean and molluscan nutriment.” – Randall Grahm (Winemaker/Founder)
90% Picpoul, 10% Grenache Blanc, ABV11%

“The 2021 Bonny Doon Vineyard Picpoul stands out as one of the “coolest” American white wines and one that is off the beaten track.  This wine shines with aromas and flavors of dried savory spices, earth, and tart fruit. Enjoy it with a bowl of steamed mussels and clams in a light garlic broth.” Wilford Wong – Wine.com 91  Wine Enthusiast 91

Grab a bottle at Jacob Liquor on North Rock Road and joins us

NOTE: New wine at Jacob that’s a tasty gem from Spain, off the beaten path and rated 94 by Wine Enthusiast|
This is one to buy by the case 🙂 and fire up the grill.

2019 Marques de Toro Mencia

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