GraTyrone Baker, Executive Director of the YMCA Community Development Branch joins us to talk about this FUN (and fund) raising event next week.
YMCA Wine & Dine
Sample an array of fine wines and specialties from local chefs and you strengthen your community by supporting YMCA programs that help kids reach their fullest potential.
- Cafe 402
- Bella Vita
- Garden Grill Cafe
- La Chinita
- Saigon
- Blue Moon Caterers
- Deano’s Grill and Tapworks
Auction Packages feature travel, recreation, sports apparel and memorabilia, pampering, and more. FREE exclusive Riedel wine glass with any ticket purchase. VIPs receive access to premium wine tasting section, and first 100 VIP tickets receive an additional special gift.
Thursday December 11, 2014 – 6-9 p.m., Exploration Place
Tickets available at any Wichita YMCA location: $70 VIP – $50 general admission
Today I’ll be talking to Tony Federico, Co-Author of Paleo Grilling – A Modern Caveman’s Guide To Cooking with Fire.
The Paleo diet is all about getting back to the basics; eating food in its most simple, unprocessed form, just like our ancestors. What could be more primal than cooking meat over a fire? This book, from Tony Federico and Chef James Phelan, features more than 100 recipes for grilling, smoking, and searing natural, locally farmed beef, chicken, pork, and wild game over fire. Paleo Grilling will help you to choose the best meats for any meal, and offers both innovative new recipes as well as internationally inspired dishes, including desserts and sides, suitable for the modern caveman. Get a copy NOW!
Looking forward to sharing information about yet another great wine & food event next Thursday December 11. It’s the YMCA Wine & Dine, a benefit for the YMCA Free and Assisted programs for kids. Executive Director Tyrone Baker from the Y’s Community Development Branch will be joining us to talk about the Y and this fun event next week. More info on-line here.
Good Life Guy’s Wine of the Week:
2013 Bodegas Y Vinedos Llurce Rio Madre Graciano- Rioja, Spain
Not familiar with the grape? It is commonly blended with Tempranilino in Rioja, Spain. The role of Graciano is actually very similar to that of Petit Verdot in Bordeaux- contributing color, aging potential and aromatics to the wine. When we tasted this wine we were blown away by it’s expressiveness and quality. Why haven’t we seen more 100% Graciano wines until now? Well, the grape prefers a very arid and warm climate. Rio Madre sources the grapes from a sub-region of Rioja called, Rioja Baja. Baja is the “lower” part of the Rioja region and it experiences a drier and warmer climate…making it ideal for Graciano!
Opaque ruby. Sexy, high-toned cherry and blackcurrant aromas are complicated by notes of Indian spices and fresh rose. Smooth and seamless in texture, offering intense black and blue fruit flavors that become spicier with air. The floral element repeats on the finish, which shows excellent clarity and persistence. This wine delivers uncanny value and has the structure to age. 91pts International Wine Cellar
“This is a great gift idea for the adventurous wine drinker or the wino who has had it all! You can almost guarantee they haven’t had a 100% Graciano. So delicious and so fun!” Whitney Post – Jacob Liquor Exchange On sale for only $9.99



Eric Greenspan Is Hungry (#EricisHungry) takes viewers on a cross-country, off-the-beaten-path adventure, looking for wild hog in Warren, Arkansas, for wild turkey in Tunica, Mississippi, for Buffalo in Jasper, Arkansas, and for goat in Grand Coteau, Louisiana, just to mention a few of his stops. Traveling in the heartland, Eric goes directly to the source of local recipes to meet the people who farm, raise, nurture, hunt and butcher animals such as bison, prehistoric gar, goat, crawfish, pig and wild turkey. It’s meat unlike what you get from a purveyor. Eric and his cohort will break down the animal, butcher it and prepare the recipe all on location to crank out the best dishes imaginable.
Good Life Guy’s Wine of the Week:


When: Thursday, November 13, 5:30pm – 9:00pm
Rick Rodgers is an award-winning cookbook author and cooking teacher and the writer of more than forty cookbooks on subjects from baking to grilling and more. Rodgers often works behind the scenes as a recipe tester, co-author, and consultant on cookbooks by other authors, including Lilly Pulitzer and Sarabeth Levine of Sarabeth’s Bakery. He has also written corporate cookbooks for clients such as Kingsford Charcoal and Sur La Table, as well as many titles for Williams-Sonoma. Rodgers’s recipes have appeared in Bon Appétit, Cooking Light, Men’s Health, Food and Wine, and Fine Cooking, among other magazines. He has received Bon Appétit Magazine’s Food and Entertaining Award as Outstanding Cooking Teacher and an IACP Cookbook Award for The Chelsea Market Cookbook. Rick Rodgers has been guest chef on all of the national morning shows. 
Discover the delicious science behind healthy cooking! Too often, home cooks with good intentions sacrifice flavor and texture in an attempt to make their favorite recipes healthier. Mad Delicious shows readers how to maximize flavor and texture through 120 new recipes, witty and funny narrative, insight on the nature of ingredients, and a fresh, innovative perspective on the science of cooking with illustrated explanations. The results are mad delicious!
oast Pinot Noir is a darkly colored Pinot Noir. It possesses strong red and black fruit flavors, but underlying these fruit flavors are the forest floor and herbal nuances we’ve come to expect from the Coast. The wine is big, but not unduly heavy, and should only improve and become more complex with several years in a cool cellar.