Author Archives: Guy

Jun 20 – Quick & Easy Chicken + Wheat State Distilling

First up is Linda Gassenheimer with her latest book; Quick & Easy Chicken – Diebetes-Friendly Recipes Everyone will Love.   Some great recipes to fix for Dad this Sunday! Chicken is easy to cook, incredibly versatile, and a wonderful choice … Continue reading

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Jun13 – Jordan Vineyards and Paola Art & Wine Stroll

From Jordan Vineyard and Winery with John Jordan, founded in 1972…the legend continues! Founders Tom and Sally Jordan were maverick pioneers with a unique vision. They wanted to be the first to create a Bordeaux-style California Cabernet Sauvignon that was … Continue reading

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Jun 6 – Sonoma and More!

Recently came back from 12 days in California starting in Paso Robles, up to Sonoma then Napa and ending up in the Sierra Foothills and Amador County.  Great fun and a chance to chat with old friends and make new … Continue reading

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May 30 – Eat Out, Eat Well & Mabel’s Homestead Vineyard

It seems that many of us don’t cook at home much anymore.  Eating out is easy, quick, and generally not that expensive cost wise.  However, calories and fat content in many restaurant dishes is expensive healthwise.  My guest this week … Continue reading

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May 23 – Riverfest & Carol Shelton

Seems like it was just Christmas…but the good thing about time flying by and the arrival of Spring is it’s time for Wichita’s River Festival!  This years Festival is May 29 through June 6, 2015.    Get your Riverfest button … Continue reading

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