Jan 18 – Instant Loss
My first guest this week is Brittany Williams with her new book “Instant Loss -Eat Real, Lose Weight!”
The eagerly awaited follow-up to the best-selling Instant Loss Cookbook
Brittany Williams has taken the weight loss world by storm with her best-selling Instant Loss Cookbook. After reaching a peak weight of 260 pounds and spending a lifetime struggling with obesity, yo-yo dieting, autoimmune diseases, and chronic fatigue, Brittany changed her relationship with food and lost an astonishing 125 pounds in a year through diet alone. She cut processed and takeout foods from her diet and eliminated gluten, most grains, and sugar, all without sacrificing the flavors of the foods she loved, and quickly grew legions of fans as she shared her meal plans on InstantLoss.com. Armed with a collection of 125 all-new delicious recipes for the Instant Pot, air fryer, and more, Brittany’s latest book shows how to make this a sustainable lifestyle with kid and family-friendly meals—from Strawberry Shortcake Oatmeal to Cowboy Chili to Easy 2-Minute Pork Chops. Members of her growing community have reported losing 50 and even 100 pounds themselves, and this cookbook will help others achieve similar success with simple, delicious meals, nearly all ready in 30 minutes or less. Follow Brittany on Face Book & Twitter
“Brittany is proof that sustainable weight loss is possible! In this book, she shares her personal and inspiring wellness journey, plus loads of motivating tips and mouthwatering recipes. It’s a fantastic resource for fellow foodies and health nuts.”
Joy Bauer, MS, RDN, health and nutrition expert for NBC’s TODAY show, and best-selling author of Joy’s Simple Food Remedies
Since we are still recovering from the indulgent holidays, how about a great snack idea…
ZENB’s CMO Christiane Paul joins us to talk about this innovative product. From Zenbu — the Japanese expression for whole — ZENB (pronounced Zen-B) products are made with people and the planet in mind to help you live a wholesome, happy life. ZENB is continually finding new ways to innovate and educate on the benefits of nature’s boundless goodness. That’s why we’re excited to introduce our plant-based veggie solution for balanced snacking when you’re on the go, and this is only the beginning of what’s to come. Using more parts of the veggie that typically get thrown away – even stems, skin, and seeds – you get more nutritional value in a tasty snack that’s easy to enjoy! Learn more at www.zenb.com
ZENB’s Veggie Bites are unique in that the vegetable is the first ingredient listed on the label and because the brand utilizes whole vegetables including the corn with the cob, beets with the peel, edamame with the pod, sweet potato with skin, and red bell pepper with stem and seeds. This unique approach offers more fiber for the consumer while honoring the full savory but sweet taste of the vegetable. Each plant-based ingredient sourced for the ZENB Veggie Bites is USDA-certified organic, vegan, gluten free and non-GMO with no artificial flavors, colors or preservatives.ZENB’s Veggie Bites are unique in that the vegetable is the first ingredient listed on the label and because the brand utilizes whole vegetables including the corn with the cob, beets with the peel, edamame with the pod, sweet potato with skin, and red bell pepper with stem and seeds. This unique approach offers more fiber for the consumer while honoring the full savory but sweet taste of the vegetable. Each plant-based ingredient sourced for the ZENB Veggie Bites is USDA-certified organic, vegan, gluten free and non-GMO with no artificial flavors, colors or preservatives. Follow ZENB on Face Book and Twitter
Try 2 Veggie Sticks and 2 Veggie Bites for only $6.99 with FREE shipping. This introductory offer is exclusive to first-time buyers only. TRY A ZENB SAMPLER
Then it’s all about the Original ZipSip with Founder & CEO Lacie Leatherman.
Your drink of choice shouldn’t get warm just because it doesn’t fit in your beverage holder. The days of having an obsolete can coolie are over, ZipSip® is the solution. Our US and Internationally patent protected drink holder was created to perfectly insulate everything from slim cans, to regular cans and bottles, bar glass ware, a Starbucks cup, and most importantly a Solo cup… in one product! Unzip one side, unzip both, unzip all the way or only half way, the options are as endless as your choice of beverage! Follow ZipSip on Face Book
Good Life Guy’s Wine of the Week:
2016 Blackwater “High Roller” Sauvignon Blanc from South Africa
Francois “Midas” Haasbroek does it again: grapes to gold. The grapes are sourced from two dryland trellised sites; one in Durbanville and remainder from Breedekloof. The result is a like a slightly chunkier version of a Sancerre. Think ‘Rotund Loire.’ The grapes are lightly crushed and left on their skins for 24 hours, settled and then fermented at very low temperatures in concrete and stainless steel tanks. The juice is left on primary lees with no stirring for 6 months. A very light fining and filtering is done prior to bottling.
Aromas of gooseberry, fresh lemongrass and honeysuckle give way to a palate composed of bell pepper, lemon curd, tart green apples all cuddled up with a chalky and slate like minerality that lingers.
Learn more about this wine 🙂
