Dec 28 – This Is What You’re Really Hungry For
My guest this week Kim Shapira with her new book “This Is What You’re Really Hungry For – Six Simple Rules to Transform Your Relationship with Food to Become Your Healthiest Self.” Quit your on-again, off-again relationship with dieting for good—and become healthier and happier than ever. You’ve tried to eat only vegetables. You’ve tried to eat only meat. […]