My first guest this week is Toby Amidor with her new book “The Best 3-Indredient Cookbook.”
Get your copy NOW!

Delicious and easy 3-ingredient recipes for every budget, diet and lifestyle.

How many times have you opened a cookbook and been overwhelmed by the number of ingredients and amount of prep time needed for what sounded like a simple meal? The Best 3-Ingredient Cookbook presents 100 easy and delectable recipes from Wall Street Journal bestselling cookbook author Toby Amidor. It’s full of Toby’s Tips — great ideas for meal prep, quick meal planning and essential utensils. On every page, it brings you freezer-friendly, one-pot and 15-minute meals, each needing only three ingredients that are already in your cupboard or easy to find at your nearest grocery. Start your day with Pumpkin Oat Waffles or Pineapple Oatmeal and be ready for any challenge. Refuel at lunch with healthy Pesto Pizza or Tuna Stuffed Tomatoes. And after a long day relax with Spaghetti Carbonara or Easy Eggplant Parmesan. This easy to follow, fun cookbook will help you build your kitchen confidence.

With over 20 years experience in the food and nutrition industry, Toby Amidor, MS, RD, CDN, FAND is a  Wall Street Journal best-selling cookbook author, spokesperson, speaker, leading dietitian, and recipe developer who believes that healthy and wholesome can also be appetizing and delicious.  Through ongoing consulting and faculty positions, she has established herself as one of the top experts in culinary nutrition, food safety, and media. In 2018, Toby was awarded by the Academy of Nutrition & Dietetics the coveted Media Excellence Award.
Learn more at Toby Amidor Nutrition  Follow Toby on Facebook & Twitter!

In the second half I’ll be celebrating “National Merlot Day” with Amelia Weir from the California Wine Institute.
Luscious and approachable, this classic varietal MERLOT is known for its fruity aromas and hints of herbs. But don’t assume it’s all soft: the right California Merlot can go glass-to-glass with the biggest, boldest Cabernet Sauvignon.
Merlot friendly Recipes

Good Life Guy’s Virtual Wine Tasting – Nov 7, 6:00 p.m. Central
Face Book LIVE – “Merlot the Grape”

These wines are available at Jacobs Liquor on Rock Road.
Share this Tasting Promo with friends 😊

  • NV Beringer Main & Vine White Merlot, California
  • 2017 Columbia Winery Merlot, Columbia Valley Washington
  • 2017 Markham Vineyards Merlot, Napa Valley California
  • 2018 Duckhorn Decoy Merlot, Sonoma County California

Suggested Cheese to go with Merlot: Sartori Merlot Bellavitano
Downloads: Merlot Tasting Guide   Merlot – LIfestyle & Living
FB Live tips
Go here to join the party:  Guy’s Facebook Page

Grab the wines and join the FUN
If you have trouble finding any or all of these wines a couple alternatives: Kendal-Jackson Vintners Reserve, Red Diamond, J. Lohr Los Osos and Columbia Crest Grand Estates Merlot are a few other favorites!

 

This entry was posted on Monday, November 2nd, 2020 at 2:10 pm and is filed under Other. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.