Coming to you this Saturday LIVE from InSite Real Estate Group in Delano and the St. Patrick’s Day parade.  The parade starts at Noon on Douglas St. from McLean to Walnut.   The Corona Virus Sucks!!!

Well that didn’t happen 🙁  Stay home and listen to The Good Life on KNSS 98.7/1330

My first guest is Dan Unruh of InSite who has been one of the biggest supporters of the Delano district and a driving force in the development and growth of this famous part of Wichita.

Then I’ll be speaking with Toby Amador about her new book “The Best Rotisserie Chicken Cookbook” available April 1st. Tobyamidornutrition.com

Level up your rotisserie chicken game with more than 100 recipes that will save dinner on even the busiest of weeknights.

Rotisserie chicken is available for $5-15 in most grocery stores and warehouse clubs across North America, and has incredible meal time potential. If you’re in the market for easy, cheap and downright delicious dinner options, then you’re in luck. The Best Rotisserie Chicken Cookbook showcases the versatility of store-bought and ready-to-eat rotisserie chicken and the multitude of easy ways you can prepare and enjoy it. Bestselling cookbook author Toby Amidor includes sections on rotisserie 101, cooking made easy, cooking for one, for two and for families, meals in 15 minutes or less, meals in 5 ingredients or less, one pot/pan meals, freezer friendly meals and meal prepping (with helpful icons throughout). You’ll find recipes for breakfast, appetizers and snacks, soups and sandwiches, salads, mains, sides, dressings, sauces and condiments.

Follow Toby on Face Book & Twitter

Then City Council Representative Cindy Claycomb joins us to talk about all the improvements in Delano and what we can look forward to in the future.

Good Life Guy’s Wine of the Week:
2018 Prisoner Wine Company “Unshackled” Red Blend
Unshackled Red Blend opens with aromas of raspberry, blueberry and crushed violets. Flavors of spiced dried cherries, florals and a hint of white pepper translate to a balanced red blend wine supported with a generious mouthfeel. A blend of Zinfandel, Malbec, Petite Sirah, Syrah and Grenache is barrel aged in French and American oak casks for 10 months before bottling. Serve just below room temperature by refrigerating this wine bottle for up to 30 minutes. Pair this red wine blend with BBQ Pork Ribs or a Portobello Mushroom burger.

WW90 – Wilfred Wong of Wine.com
The 2018 Unshackled Red Wine is ripe and lush. TASTING NOTES: This wine shows excellent richness without going over-the-top. Its powerful aromas and flavors of black fruit and licorice should pair it well with pan-seared hanger steak. (Tasted: January 17, 2020, San Francisco, CA)
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