Feb 1 – National Peanut Day :-)

National Peanut Butter Day was January 24!  In honor of the great peanut, my guest this week is Samara Sterling, PhD, Nutrition Scientist Research Director at The Peanut Institute. When it comes to health and wellness, it’s OK to start small. In fact, a good health reset is often most successful when smart, small, sustainable changes are made.  Dr. Samara […]