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My guest this week is Mee McCormick with her new book
“My Pinewood Kitchen – A Southern Country Cure.”
It’s microbiome-friendly meals with a Southern spin in this follow-up cookbook to the life-enhancing My Kitchen Cure so you can heal your gut and fight inflammation while enjoying 130+ delicious whole foods recipes with a farm house spin.
Mee McCormick, real food cooking expert and author of My Kitchen Cure, brings a Southern twist to comfort food classics with more than 130 recipes that heal your gut, reduce inflammation, and reverse chronic autoimmune diseases. Best of all? Mee offers a completely customizable approach to adapt recipes for different dietary needs, whether you’re gluten-free, Paleo, keto, or vegan.
From immune-boosting smoothies to gut-friendly soups, salads, dinners, and desserts, this four-color cookbook will become your go-to kitchen resource, freeing you from bland-tasting healthy food and the nightly question: “What’s for dinner?”
Mee McCormick is a real food maven, community food advocate, a restauranteur, a rancher, a mother, and the author of My Kitchen Cure: How I Cooked My Way Out of Chronic Autoimmune Disease with Whole Foods and Healing Recipes. When Mee isn’t running her restaurant, Pinewood Kitchen & Mercantile, or working on her biodynamic farm outside of Nashville, she is touring the country as a speaker and community kitchen organizer. She has appeared on national and local TV, on radio and in print nationwide. She is a regular on-air contributor to Today In Nashville and a vital part of the Nashville restaurant scene. Visit: pinewoodkitchenandmercantile.com Follow Mee on Facebook
Sorry to say NO VIRTUAL TASTING this Saturday…we’ll be back October 3rd with more FUN wines!
Good Life Guy’s Wine of the Week:
2018 Wines of Substance Chardonnay & Cabernet
Both have 93 point ratings are readily available and have a $40 case rebate!
