If you missed it LIVE… Click here to listen or download this show!  Show files are listed by date and the 4 segments are in reverse order.

Good Life Guy is LIVE from the Wichita Outdoor Living & Landscape show at Century-II convention center.

My first guest is “the Fit Foodie” Mareya Ibrahim.  Mareya is the driving force behind “Eat Cleaner” All Natural Food wash and she has a great blog with some fine tips, recipes and more.

Mareya Ibrahim is also known as “The Fit Foodie,” a nationally recognized food safety and clean eating expert, an award-winning entrepreneur, television chef, author and inventor. She is the CEO and founder of Grow Green Industries, INC. and the patented co-creator of the eatCleaner®, eatSafe™ and eatFresh™ line of all natural and organic products that help offer cleaner, safer, longer lasting produce. Her book “The Clean Eating Handbook” was released in May 2013 and is being touted as the ‘go-to’ guide for anyone looking to eat cleaner and get leaner.

The Outdoor Living and Landscape Show gives homeowners ideas for landscaping, gardening, yard, and other outdoor projects. Learn from the professionals with our seminars by K-State Research & Extension – Sedgwick County! I’ll be talking to some of the many vendors at this years event and sharing tips for enjoy The Good Life outdoors.

And of course, there will be plenty of opportunities for shopping! Tons of vendors will be there with what you want and need to make your backyard time the best it can be! Shuttle service from Lawrence Dumont Stadium parking lot to Century II available! It’s free and there is very little delay between shuttles.

Good Life Guy’s Wine of The Week: A Inexpensive School Night Red from Spain
2013 Garnacha de Feugo
The grapes come from old vines vineyards, 60-80 years-old, with yields of 2T/Ha and located high on the hillsides, 3,000 ft above sea level, around Calatayud. The vineyards are planted in principally decomposed slate and gravely clay soils. Even though there is very little rainfall in the region (around 350ml per year), the clay is at depth and allows for the vines to obtain moisture and be dry grown.
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Critical Acclaim RP89 Robert Parker’s Wine Advocate
The 2013 Garnacha de Fuego Red (a 10,000-case cuvée of 100% old-vine Garnacha) was aged in stainless steel for six months. A Spanish Grenache fruit-bomb, it offers loads of strawberry and cherry fruit intermixed with hints of earth, spice and pepper, silky tannins, and a medium-bodied, delicious, savory mouthfeel. Drink it over the next several years.

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