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First up is some information about one of the coolest events in town…it’s the 2017 Wichita Restaurant Week. This great city wide event is a benefit for Boys & Girls Club of South Central Kansas and takes place Jan 20-29.
Juston White from the Boys & Girls Club and Susie Santo President/CEO of Visit Wichita will join us to share their thoughts on this great organization and this years Restaurant Week.
Last year’s event raised more than $10,000 with 24 restaurants participating. This year should be even better with 10 new restaurants participating. Visit WichitaRestuarantWeek.com for more info and to checkout the restaurants and how you can win $25 gift certificates.
Playoff Football…The Super Bowl…College Basketball, name your sport but let’s talk about what to serve at your watch party!
It’s all about great party food to go with any sport but especially the Super Bowl. How about Chili? How about Chili that’s not too bad for you?
Nutrition expert Clark Bartram of SixPackAbs.com is one of my guests to talk about his chili recipe and many great things to help you stay on your New Years diet, boost testosterone and still have FUN!
Want to burn belly fat, build testosterone and get lean — by eating chili? You can even use fatty ground beef. [Recipe below.]
Men over 40 with higher testosterone levels have more energy, more strength and less belly fat, according to Clark Bartram, 53, Performance & Nutrition Industry Expert for Six Pack Abs, and Lead Advisor to the International Sports Sciences Association. When men’s testosterone levels are low, they face muscle loss, low energy and loss of sex drive. Additionally, their body stores most of the food they eat as belly fat.
The fats in red meat as well as salmon and tuna boost testosterone, he said. Other such foods are: almonds, garlic, eggs, cabbage, spinach, asparagus, avocados, bananas, watermelon, citrus fruit, grapes, and honey.
For chili, adding white button mushrooms are a key ingredient to blocking estrogen, the female version of testosterone. Estrogen can cause a man to bloat, develop breast tissue and store more fat around the waist. Rising estrogen levels also cause your belly fat to start producing a testosterone killing chemical that creates even more estrogen.
Good Life Guy’s Wine of the Week:
2013 Noble Viines 337 Cabernet Sauvignon, Lodi California
337 Cabernet Sauvignon exudes vibrant aromas of black cherry, ripe currant, fresh herbs and lightly roasted coffee. Smooth tannins and balanced acidity support core flavors of blackberry, black cherry and chocolate, intertwined with spicy black pepper accents on the finish. This wine can be enjoyed on its own or with herb-roasted pork loin, baked chicken or barbecued steak and sautéed mushrooms.
Grab a bottle at Jacob Liquor Exchange and join us!