Following on the heels of his hugely popular blockbuster, The 5-Factor Diet, celebrity trainer and nutritionist Harley Pasternak has searched the world to add a little variety and spice to your weight loss plan. The 5-Factor World Diet takes the 5-Factor principle–five meals a day, five core ingredients, five-minute prep time–and incorporates the best foods and nutritional habits from ten of the world’s healthiest countries.

While jetting to exotic locales with some of Hollywood’s biggest stars as their personal health and fitness expert, Pasternak has sampled local cuisine from many corners of the world. Consequently he has made a fascinating discovery: the farther he journeyed from the United States, the easier it was to seek out foods that were both nourishing and slimming.

Author of the bestselling 5-Factor Diet, Pasternak is a fitness trainer and nutritionist to big-name celebrities like Halle Berry, and Jessica Simpson. Accompanying his clients on international tours and to far-flung film sets, he discovered and now shares food preparation techniques, recipes, and weight-loss secrets from the world’s healthiest countries.

Then it’s all about WINE with guest Barry Wiss, VP for Trade Relations at Trinchero Family Estates.

We’ll tell you all about the recent honor bestowed on this great family producer; Trinchero Family Estates is Wine Enthusiast’s magazines 2009 American Winery of the Year. 

Then it’s all about Barry’s latest editon of the World Wine Challange, a fun and educational game for anyone interested in wine – no matter what your level of wine knowledge.  This is a great game that can be used individually or in groups…an entertaining way to learn about wine. 
Get a copy now!

Later in the second half; Jason Hart, Brand Manager from Main Street Winery joins us to talk about the wines of this Trinchero owned property.  We’ll tell you about the vineyards, winemakeing and several of the products produced.

The Good Life Guy Wine of the Week:
2008 Main Street Chardonnay

This smooth, elegant Chardonnay is selected from the very best grapes from premier vineyards in Santa Barbara County. The resulting wine is balanced and beautiful, with tempting aromas of ripe pear, tropical fruit flavors and a hint of toasted almonds. The silken finish is accented with spice notes. 

What a great wine!  All the bells and whistles from Los Alamos estate vineyard in the heart of Santa Barbara County.  Buy this one by the case.

www.mainstreetwinery.com