My first guest is Amanda Cushman with her new book “Simple Real Food Delicious Clean Food Prepared Simply.”

A contemporary multi cultural blend of easy to follow recipes from well known culinary instructor Amanda Cushman. This book has make ahead tips as well as alternatives suggested for each recipe. There are wonderful photographs to accompany many of the dishes. Learn more here!

Later in the program, Jonathan Glass joins us to talk about Hangover prevention.  Even I know the simple answer…don’t drink too much. Not bad advice for this time of year. However, it is almost New Years Eve and as we bid farewell to 2017 many of us will be sharing adult beverages with friends and family.
Jonathan will share his 15 Tips How To Avoid Or Minimize Your Upcoming New Year’s Day Hangover.  Jonathan’s tips are divided in to three phases, what to do before during and after.
  • BEFORE: Hangover ‘Pre-Tox’: Do This Before You Drink
  • DURING: Practical Tips to Avoid a Hangover
  • AFTER: You’re Hung Over… Now What?

Jonathan Glass L.Ac., M.Ac., CHT (, is a Licensed Master Acupuncturist, Ayurvedic Practitioner, Reconnective Healer, Energy Healer, Certified Hypnotherapist, Herbalist, Muscle Response Tester and Natural Health Educator. He is on the faculty of The Dharma Institute of Yoga and Ayurveda and has served on the faculty of the New England School of Acupuncture. He presently teaches at numerous yoga schools locally and throughout the US.  Be on the lookout for Jonathan’s new book to be released soon “Total Life Cleanse

Good Life Guy’s Wine of the Week:
NV Chandon Brut Classic
In keeping with the style established when the winery was founded, Chandon Brut Classic captures the expression of California’s vineyards. Its crisp and fresh flavor profile relies on a blend of the three traditional grape varietals used in Champagne — Chardonnay, Pinot Noir and Pinot Meunier — and adds a celebratory note to any occasion.  Brut Classic consistently expresses our signature flavor profile of apple, pear and citrus flavors and aromas with a hint of spice that leads to a soft, dry finish.

This entry was posted on Wednesday, December 27th, 2017 at 5:19 pm and is filed under Other. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.